Ukutya ukulwa nokuhlaselwa kwesibindi

Okwangoku kukho inani elikhulu labantu abaphethwe sisifo esaziwa ngokuba kukuhlaselwa sisibindi, oku kungonwabi kunokubangelwa ngumntu otya okanye osela ngokugqithileyo okanye ukutya okungaqhelekanga okanye osokolayo.

Ukuba ungomnye wabantu abaninzi abanengxaki yokugula, oku kutya kukulungele. Kuya kufuneka uyenze ixesha elide de uzive ungcono kwaye ungaqala ukubandakanya ukutya oqhele ukukutya. Kuyacetyiswa ukuba usele amanzi kangangoko.

Imenyu yemihla ngemihla

Isidlo sakusasa: iti eqhelekileyo kunye nesonka esimhlophe.

Kwakusasa: 1 indebe ye-boldo okanye iti ye-chamomile kunye neapile enye okanye ipeyari enye.

Isidlo sasemini: isuphu yelayisi eyenziwe ngomhluzi owenziwe ekhaya, izilayi zeham kunye netshizi kunye nekomityi enye ye-boldo okanye iti ye-chamomile.

Phakathi kwemini: 1 indebe ye-boldo okanye iti ye-chamomile kunye neapile enye okanye ipeyari enye.

I-snack: iti eqhelekileyo kunye necookie zamanzi.

Isidlo sangokuhlwa: umhluzi owenziwe ekhaya, inkukhu, ithanga okanye ithanga le-puree, amapere kunye ne-1 indebe ye-boldo okanye iti ye-chamomile.

Ngaphambi kokuba ulale: i-apile enye okanye ipere okanye ikomityi enye ye-boldo okanye iti ye-chamomile.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UCarlos Alberto Figueroa sitsho

    Molo, ndingathanda nje ukwazi ukuba izandla zam ziyaxobuka kwaye bandixelela ukuba yi-igado kwaye kancinci i-tanbie yeenyawo ifosholoza andazi ukuba iyakuba yinyani na ukuba iyimpembelelo ye-igado Andiva nto imbi ngaphakathi kum ukungonwabi okanye into eyenzekayo enokundinceda enkosi

  2.   ikhonkco quintero sitsho

    ucinga ukuba iqanda liyingozi kubantu abanesifo sesibindi

  3.   UMonica montes de oca sitsho

    UCarlos: abazicimi izandla zabo ngenxa yeengxaki zesibindi, udinga ivithamini, ngokuqinisekileyo u-A ubuza ugqirha wesikhumba, ndiyazi ukuba ayisosibindi kuba iintsana zam zinengxaki enqabileyo kwaye enye yazo inokufakelwa kwesibindi. ezinje nge "rash" erhawuzelelayo kodwa ingaxoli.

    IJaqueline: ukugqitha kwamanqatha ezilwanyana ukuba konakalisa imisebenzi eyenziwa sisibindi, kodwa kungaphezulu nje

  4.   Gladys sitsho

    Uhlaselo lwam lwesibindi luqala ngentloko ebuhlungu, emva koko ndibile, ndize ekugqibeleni ndigabhe, ndingathanda ukwazi, kutheni ukuba xa kungekho nto iseleyo esiswini sam, ndiqhubeka ndigabha kude kube yinyongo? Enkosi

  5.   ukukhanya kweengelica sajami rengifo sitsho

    Ndingathanda ukwazi ukutya kweveki ngeveki ukutshintsha izidlo zemihla ngemihla

  6.   ugqirha sitsho

    Uhlaselo lwesibindi alukho.

  7.   UEzequiel sitsho

    kuthethwe konke?

  8.   URafael kuFredes sitsho

    EkaHezekile.
    Akukho Ezequiel, akukho mntu kuthiwa «uthe»
    Ligama lesiNgesi elo
    kuthetha "uthi"
    UJuan uthe (uthi)
    UMaria uthe (uthi)
    URafael uthe (uthi)
    U-Ezequiel uthe (uthi)
    Ukwanga, uRafael.

  9.   lorena sitsho

    Molo, ndifuna nje ukwazi ukuba zilungile iintlungu zesibindi ezibangela umkhuhlane kunye neentlungu ezininzi

  10.   UMarita ngaphezulu sitsho

    Ndiyayithanda ibhlog, ineentlobo ngeentlobo zezihloko eziluncedo kunye neziyimfuneko. Inqaku lilungile, licacile kwaye lichanekile. Ndifuna ukwazi ukuba yintoni enye abantu abanokuhlaselwa sisibindi abanokuba nayo kwisidlo sakusasa kunye ne-snack, kuba umyeni wam akasafuni ukusela iti, ingaba lubisi?
    Ndiyabonga kakhulu.
    Darlings UMarita

  11.   IClauzarauz sitsho

    Ndiswele igazi kwaye ugqirha wandixelela ukuba bubuxoki ukutya ukutya nge-ayina kuphela ngamayeza 

  12.   Vanesa sitsho

    Ugqirha: kuyinyani ukuba akukho kuhlaselwa sisibindi kodwa iimpawu ezikwenza ubonakale ngathi une-colic, intloko ebuhlungu, isisu esikhathazayo sithetha ukuba isibindi sakho sisebenza ngaphezulu kwesiqhelo ngenxa yokutya okungalunganga okunamafutha kunye neecarbohydrate

  13.   Mauricio sitsho

    Oku akuthethi ngokuhlaselwa kwesibindi. Thetha nge-colic yamathumbu. Ayichazi nantoni na ekufuneka umntu eyazi.