Xa uphethwe sesi sifo, umnxeba Isifo sikaCrohnKuya kufuneka uyiphephe iti okanye ikofu kuba iyacaphukisa amathumbu. Iziselo ezinxilisayo kufuneka ziphetshwe. Kulungile ukusela amanzi rhoqo, kodwa ngexabiso elincinci imini yonke. Inkqubo ye- Ukufakwa kwe-Chamomile ilungelelaniswe kakhulu kuba iyachasana nokudumba kunye nokuphumla. Ukufakwa kwe-mint kuzisa isiqabu esikhulu. Kwaye incindi yepayinapile inceda ukwetyisa ukutya ngcono.
Igalelo eliyimfuneko lecalcium kunye neeproteni
Izigulana ezichaphazelekayo Isifo sikaCrohn Kuya kufuneka bandise inqanaba labo le-calcium kunye neeproteni ukunqanda ukudumba, urhudo kunye neengxaki zokuzikhusela komzimba
Ezi zibonakaliso zilandelayo kufuneka zithathelwe ingqalelo: ngokuqhelekileyo, abantu abachaphazelekayo sisifo sikaCrohn abanyamezeli iimveliso zobisi ngenxa yokuba batshisa umzimba. Ukuba zifunwa, zinokuthi zitshintshwe ngobisi lwerayisi oluphuculweyo calcio. Unokuzama ifayile ye tofu kwaye unikele ingqalelo kwindlela umzimba ophendula ngayo.
Ukuba iyanyamezelwa, inokudliwa rhoqo kuba oku kutya kutyebile kwi-calcium kwaye iiproteni imifuno. Unokuzama ukubandakanya i-ham ekudleni, kuba ityebile kwiiprotheni. Igalelo lemithombo iiproteniYiyo loo nto kulungile ukuba utye inyama engatyebanga njengenkukhu okanye iturkey. Nangona kunjalo, akufuneki zityiwe ziqhotswe. Amaqanda nawo alungile. I-Tuna kunye ne-sardines yimithombo yeprotheni enempilo kakhulu enganyamezeleki kakuhle.
Iziqhamo
La ithanga, ii-apile ezibhakiweyo okanye ijam, kodwa ngaphandle kweswekile, amapere, iipopo, iibhanana zizinto eziyimfuneko kwaye zilungiselelwe isifo sikaCrohn.
Imifuno eluncedo
I-asparagus, endive, iitapile, iikhukhamba, iminqathe, iitapile eziphekiweyo, iseleri, iartichokes, kunye isityalo seqanda ziyimfuneko yemifuno ekutyeni okulungiselelwe isifo sikaCrohn.