Nciphisa umzimba ngokutya i-kiwi

Ancaro

Umzuzu we-1

kiwi-1

Le yirejimeni efanelekileyo yokutya kubo bonke abo banenzondelelo ye-kiwi abafuna ukunciphisa umzimba ngokukhawuleza iikhilo ezongezelelweyo ezimbalwa ezibaphazamisa kakhulu. Ewe ungayenza kuphela iintsuku ezi-6, iya kukuvumela ukuba unciphise umzimba malunga neekhilogram ezi-3.

Ukuba uzimisele ukubeka le ndlela yokutya, kuya kufuneka ube kwimeko esempilweni, usele amanzi kangangoko kunokwenzeka yonke imihla, ungcamle ukumnika kwakho iswiti kunye nexesha lokutya kwakho ngetyuwa, isinongo kunye nenani elincinci leoyile. umnquma. Kuya kufuneka uphinde imenyu eneenkcukacha apha ngezantsi yonke imihla owenza isicwangciso.

Imenyu yemihla ngemihla:

Isidlo sakusasa: ukumnika i-1, i-toast epheleleyo yengqolowa kunye ne-kiwi e-1.

Mid-ekuseni: 1 iglasi yejusi yejusi.

Isidlo sasemini: 70g. yenyama, yenkukhu okanye yentlanzi, 1 ipleyiti enzulu yemifuno oyikhethileyo kunye ne-2
kiwi.

Emva kwemini: 1 iglasi yejusi ye-kiwi.

I-snack: i-1 ukumnika, i-toast epheleleyo yengqolowa kunye ne-kiwi e-1.

Isidlo sangokuhlwa: 1 ipleyiti enzulu yemifuno kunye nesuphu ye-kiwi. Ungayitya imali oyifunayo

Ngaphambi kokulala: 1 ukumnika ukutya.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Umqolomba kaJunny sitsho
    yenzayo 14 iminyaka

    Ndikufumanisa kukutya oku kutya kunomdla, kwaye ndicinga ukuba ukutya okunesondlo nako ... ndingathanda ukwazi okungakumbi malunga nesifundo ...

    Ndinomdla.

    imuchas Gracias

    Phendula kuJunny Cueva
  2.   noemi ormeno sitsho
    yenzayo 14 iminyaka

    Ndinomdla woku kutya, ndingathanda ukwazi okungakumbi ngayo kuba kufuneka ndilahle iikhilogram ezingama-20 kwaye ndingaphinde ndiziphakamise

    Phendula u-noemi ormeño
  3.   IMARI sitsho
    yenzayo 14 iminyaka

    Njenge-kiwi yemihla ngemihla, inyani andifuni ukunciphisa umzimba, njenge-kiwi kuba ndinengxaki yokuqhinwa, inyani indenza ukuba ndilunge kakhulu, kodwa iya kundenza ndinciphise umzimba.
    I-chubby enye ijongeka ngcono kodwa ngaphandle kokuyandisa

    Phendula MARI
  4.   URAFAEL ABELARDO UGARCIA ESTEVEZ sitsho
    yenzayo 14 iminyaka

    Kulungile nkwenkwe yenza ukutya kwe-kiwi namhlanje 01-09-2010 Ndiyathemba ukuba ndiza kuncipha ndineminyaka ephantse ibe ngama-51 ubudala ubunzima be-103kg ipilisi yeswekile kwaye ndinamandla Ndiyathemba ukuba zombini izinto ziyancitshiswa ngokutya kusuku olulandelayo 08-09 kwiveki yokutya I Ndiza kubeka izimvo kwimpumelelo, ndiza kujonga iziphumo zesifo seswekile / ukunyanzeliswa kokulandela

    Phendula uRAFAEL ABELARDO GARCIA ESTEVEZ
  5.   UAna Milena (eColombia) sitsho
    yenzayo 14 iminyaka

    Ewe, abahlobo bam bayakhuthazeka kakhulu kwaye ukutya kweKiwi kuyamangalisa ndineminyaka engama-26 ubudala kwaye kunyaka ophelileyo ndaye ndagqiba kwelokuba ndibhityile, ndalinganisa i-100 kilos kwaye ndandinobukhulu beebhulukhwe ezingama-22, ngoku ndingusayizi 6 kwaye ndinobunzima bama-55 kilos kwaye phakathi kwazo zonke iindlela endizisebenzisayo ukunciphisa umzimba ndatya kakhulu Kiwi, ndiyayithanda, yeyona ilungileyo

    Phendula ku-Ana Milena (eColombia)
  6.   IHadhax43 sitsho
    yenzayo 12 iminyaka

    UJope ubeka ukuba kufuneka ndibeke ityuwa kunye neoyile, amanzi mihla le ndiyisela ukuya kuthi ga kwiilitha ezi-6 kwaye iswiti xa ndingayithandi iswekile okanye enye yazo izakuba nzima, ndiyifakile ukuba Ndithatha ntoni kwaye ndikhangela ezokuphelisa amafutha kwaye ngakumbi ezo zinokudityaniswa neminti, ukuba ndifuna ukunciphisa umzimba, ikomo poko kunye neekosas ezininzi ezinefayibha ,,,,, yintoni endiyenzileyo ephosakeleyo ukunqanda ukunciphisa umzimba ?

    Phendula kwiHadhax43