Oku kutya kuyilelwe ngokukodwa bonke abo bantu bafuna ukunciphisa umzimba ezo kilos zongezelelekileyo ezibakhathaza kakhulu kwaye ngabalandeli be-zucchini ezifakiwe. Ngoku, ukuba uyayenza ngokungqongqo, iya kukuvumela ukuba ulahlekelwe zi-2 kilos kwiintsuku nje ezili-10.
Ukuba uzimisele ukubeka oku kutya kwindlela yokusebenza kuya kufuneka ube kwimeko esempilweni, gcwalisa i-zucchini kuphela ngemifuno kwaye uyilungiselele ngendlela elula, nencasa i-infusions yakho nge-sweetener kunye nexesha lokutya kwakho ngetyuwa kunye nenani elincinci yeoyile eyenziwe ngeminquma. Kuya kufuneka uphinde imenyu eneenkcukacha apha ngezantsi yonke imihla owenza isicwangciso.
Imenyu yemihla ngemihla:
Isidlo sakusasa: ukumnika i-1, iziqhamo ezi-1 kunye ne-1 elula yokuqhekeza irayisi.
Kwakusasa: 1 iglasi yobisi olunamafutha kunye nepunipoon ye-bran kunye ne-1 yokutya okuziinkozo.
Isidlo sasemini: 100g. inyama eyosiweyo okanye inkukhu, 2 zucchini egxunyekwe kunye nokufakwa okungu-1.
Phakathi kwemini: 1 iyogathi eneoli ephantsi eneziqhamo okanye iisiriyeli.
I-snack: 1 ukumnika, iziqhamo ezi-1 kunye ne-1 elula yokuqhekeza irayisi.
Isidlo sangokuhlwa: i-zucchini efakwe kunye nokufakwa kwe-1. Ungatya i-zucchini ezininzi ezigcweleyo njengoko uthanda.