Bonke abo bantu bafuna ukwenza isicwangciso sokutya ukuze baphulukane neepawundi ezingaphezulu ezibakhathazayo kakhulu sinokubandakanya ukumiliselwa okunempilo ngamayeza endalo ekutyeni.
IGotu kola yamkelwe ngeziphumo zayo ekuhanjisweni kwegazi kwaye njengoko iyi-anti-cellulite herb, ilungele isikhumba se-orenji kuba iya kuyenza ibe nokuguda ngakumbi kunye neziphako ezimbalwa.
Umzekelo wendlela yokusela iti yekola.
>> Kuya kufuneka uthathe iikomityi ezi-3 ngosuku, usebenzisa iipunipoyi ezimbini zemifuno ilitha nganye yamanzi.
Molo, ndingathanda ukwazi ukuba ndingayithatha na kunye neti yecentella asiatica kunye neorenji…. Ndingayenza njani kwaye ndiyisele kanjani? Ndinayo kumagqabi angenamanzi, enkosi
Ubusuku obuhle ndiyithengile i-TE yehla ubunzima bomzimba kwaye kwimiyalelo indixelela ukuba kufuneka ndiyithathe kusasa ndilungiselele ilitha yamanzi kufanele ukuba ibenjengokuba ndingayithatha ekuhambeni kwentsasa
Mva kwemini ndiyithengile iti yokwehla kobunzima, kodwa kwizalathiso azichazi kakuhle ukuba kufuneka ithathwe njani ukuba ibenye kanye ngemini okanye ixesha elingakanani ndiyazi ukuba ilitha yamanzi 3 amacephe emveliso , kodwa ayithethi enye into, ungandicacisela la mathandabuzo. enkosi.
Kusasa kufuneka ndazi ukuba kufuneka ndiyisele njani iti ukuze ndinciphise umzimba engacacisi ukuba ndingayenza njani
Ndiyayithenga iti kwaye kufuneka ndiyazi ukuba ndiyisela kanjani xa kufuneka usele ilitha iphela okanye iikomityi zingaphi ukuba kuyatshisa okanye kuyabanda kwaye ingathathwa njengamanzi aqhelekileyo
Ndithenge iti ibhityile kodwa ayichazi ukuba mayithathwe njani. Ndiyazi ukuba kufuneka ndibilise ilitha enye yamanzi ndongeze amacephe amathathu emveliso kodwa ndiyithatha njani, oko kukuthi, isiqingatha selitha kusasa kunye nesiqingatha emini, emva kwemini okanye njani?