Ngokufika kwehlobo, ukukhathalela umzimba yinto ekhoyo ngoku. Silungiselela uvavanyo lwe-bikini ngokujonga ukutya kwethu kunye nokwenza imidlalo. Izixhobo ukufakelwa kombane bangawugqiba lo msebenzi.
Wonke umntu uphupha ngokuba nomzimba weetoni kunye nomthi oqingqiweyo ukuze akwazi ukunxiba iimpahla zokudada elunxwemeni ehlotyeni. Akukho mfihlo, ezemidlalo lolona manyano lubalaseleyo. Ukuziqhelanisa rhoqo ukugijima inokuba luncedo umzekelo okanye a umqeqeshi umdlalo obeka rhoqo kunye nesingqisho somsebenzi olawulwayo womzimba. Unokwenza imithambo emininzi ekhaya. Nangona kunjalo, i-electrostimulation yinto ebalulekileyo yokuncedisa ukuba nomzimba wephupha.
Eyona nto inzima kukufumana kuyenza ukusetyenziswaNje ukuba umzimba usebenze, umdlalo uba sisiyobisi. Ukugqiba umsebenzi, ukutya okunesondlo akunakuphepheka. Iya kuba lilize ukonakalisa imizamo ngenxa ukutya. Iimveliso ezininzi zenziwe ukuba zisebenze kwinkunzi yamandla ngaphambi komzamo.
Okokugqibela, i ukufakelwa kombane banceda kwiindawo ezininzi. Zingasetyenziselwa ukubuyisa emva kwezemidlalo okanye njengezincedisi zomsebenzi obonakalayo ku ithoni yomzimba. Qinisekisa kwakhona, ithoni, umsipha, onke la macandelo anokugqitywa ngesixhobo sombane sombane kwinqanaba elifanayo nomqeqeshi wobuqu noqeqesho olulungiselelwe umntu ngamnye.