Iseli, Olo tshaba lukhulu lwabasetyhini abaninzi ababakhokelela phambili. Inxalenye engabonakaliyo yomzimba enokubangela ukuba bazoyike ngomzimba wabo, nangona kunjalo, sigxininisa apha ukuba umzimba womfazi uyamangalisa kuyo nayiphi na imeko.
Ngaphandle kokubhengeza ubuhle bobufazi, baninzi abafuna ukususa la maqhuqhuva, oko Ixolo leorenji, ukusuka kwi-cellulite. Ke ngoko, apha ngezantsi sikunika iingcebiso zendalo zokunciphisa ukubonakala kwayo.
Ngomgudu omncinci kunye nokunyamezela unako ukunciphisa i-cellulite ngokwendalo, ngaphandle kokubhenela kwiindlela zotyando lwezithambiso okanye kwiinkqubo ezibizayo kwii-salon zobuhle.
Lahla i-cellulite
- Kuya kufuneka ukhuthele, ke kuyacetyiswa ukuhamba okungenani isiqingatha seyure Yonke imihla ukwenza ukujikeleza kwegazi.
- Yenza umthambo ojolise kwiindawo apho kufunyanwa elona nani likhulu le-cellulite.
- Guqula indlela otya ngayo Kwabaphilileyo, yithi kulaa mafutha athambileyo kunye noshukela ococekileyo.
- Yandisa ukusetyenziswa kwamanzi, usele iilitha ezimbini ubuncinci zamanzi isemgangathweno.
- Zama ukunciphisa okanye usike ngokupheleleyo isixa setyuwa ekudleni kwakho, konke ukutya sele kunenxalenye ethile yetyuwa, ngekhe bafune ityuwa eyongeziweyo, iqhinga kukutshintsha ityuwa yeziqholo.
Artichoke kunye neeta yehashe
Omnye wabalinganiswa abaphambili yi-artichoke kunye neti yehashe yokuqaqambisa ukunciphisa i-celluliteIlula kakhulu ukuyilungiselela kwaye iya kukubonelela ngokuhlutha kwaye iya kukunceda kumlo wakho nxamnye nexolo leorenji.
La i-artichoke Isisihlunu esikhulu somzimba, sinceda ekupheliseni amafutha egazini kwaye satiating kakhulu. Ukuthengiswa kwehasheKukulungele ukungagcini i-fluids, ibonakalise isenzo sayo somchamo kwaye inemixholo ephezulu yezimbiwa.
Izithako zokulungiselela iti
- Bilisa i-artichoke kunye nokugcina amanzi afunyenweyo
- Ihashe kwiingxowa zokufaka
- Ijusi iyehla lemon
Ukulungiselela
Okokuqala kuya kufuneka lungiselela ukumiliselwa kwehashe, usike i iartichoke edibeneyo kunye nethumba okwemizuzu embalwa. Susa i-artichoke kwaye uxube ukumnika kunye namanzi afunyenweyo. Kule miphumo yongeza amathontsi ambalwa emon ukunceda ukuphucula incasa yayo.