Ngenxa ye- utshintsho ngesiquphe kubushushu Singasokola isifo se-bronchitis ukuba asilumkanga, izinto zokupholisa umoya ezikuloo ndawo okanye kumakhaya ngamanye amaxesha azibekwa iliso kwaye zinokusibhatala.
I-Bronchitis kukukrala komoya kwaye ukuba ayinyangwa ngexesha ingakhokelela kusulelo olubi. Ngokwesiqhelo kuyibangela Ingqele intsholongwane, Ngaphandle kokuba uyatshaya kwaye unokuba nesinye isizathu.
Ukunyanga i-bronchitis, kukho ukutya okusinceda ukuthomalalisa ukurhawuzelela nokuhlaba. I-Bronchitis ivelisa ukhohlokhohlo oluthi ekugqibeleni lwenze izicwili ezibomvu emiphungeni kwaye lwenze ukuphefumla kube nzima, ngenxa yesi sizathu, kubaluleke kakhulu ube nokutya kuhlala kukhona ekhaya, kuba ngekhe wazi.
- Ijinja. Oku kutya kukuchasana nokudumba kwaye kunokuphelisa ukucaphuka komqala ngokuwuthomalalisa phantse kwangoko. Ngokufanelekileyo, cinezela ukungabikho komzimba, ngokufanelekileyo, yitya iitispuni ezimbini zejinja etyunyuziweyo kwiglasi yamanzi ashushu, okanye ukuba ukhetha, unokuxutywa nee-clove, ubusi okanye ilamuni.
- Mullein. Mhlawumbi ayaziwa kangako kodwa iyasebenza, isebenza njenge-expectorant ekuncedeni ukucinana okucacileyo kunye ne-mucus kwimiphunga, ilungele ukuthintela ukukhwehlela.
- I-Eucalyptus. Kwi-eucalyptus, i-oyile efunekayo yalo mthi ihlala isetyenziswa, ilungile ukulwa izifo kwaye inokusetyenziswa ngokukuko ngokungathi yi-antibiotic.
- Fennel. Ngaphandle nje kokugaya ukutya okufanelekileyo, ilungile ekupheliseni ukukhwehlela okungapheliyo kwaye ke kuthintelwe izifo ezinokubakho zemiphunga.
- Licorice. I-Licorice, ngaphandle kokuba yenzelwe ukusetyenziswa ngabantu, ilungile ukuthomalalisa ukukhwehlela okomileyo kunye nomqala onqabileyo. Singalungisa isiselo esine-liquorice extract kunye namanzi abilayo. Ayifanelanga kuxhatshazwa kuba inokunyusa uxinzelelo lwegazi kunye noxinzelelo lwegazi.
Oku kukutya okuthile ekufuneka sisoloko sinako kwimbumba yethu encinci nangaphezulu xa utshintsho lobushushu lungasifaneli kakuhle. Okokugqibela, siyaqaqambisa echinacea imveliso ethintela ukubanda Kwaye zisigcina kwi-bronchitis okanye kubanda. Ukuthintela, kucetyiswa ukuba uthathe i-echinacea ngama-milligram angama-300 kathathu ngemini.