Olunye uphando lubanga oko pro biotics banefuthe elihle kwi indlela yokuphila esempilweni, Ukusukela ekusetyenzisweni kweeprobiotic ezinje nge iyogur kusoloko kusithiwa njalo inceda ukwetyisa sele sele ukukhuthaza amajoni omzimba.
Iziphumo zezifundo zihlala zisetyenziswa njengesiqubulo kwizibhengezo kunye nokupakishwa kweemveliso, kodwa ukungqina oko IZiko loKhuseleko loKutya laseYurophu Uqhube iimvavanyo kumakhulu okutya aneprobiotic.
Isiphumo sasisoyikeka, kuba kwinkqubo yovavanyo oluzimeleyo, kwafunyaniswa ukuba iimveliso azinampembelelo kubhaliso lokwetyisa okanye aluzange luphucule majoni omzimba.
Ke i Umbutho wezeMpilo waseYurophu ithi igunya lokutya liza kulandela kwangoko kwiziphumo zalo kwaye kwixa elizayo ukhuseleko lokutya lwaseYurophu luya kuthintela abavelisi ekusebenziseni iilebheli ezithi ukutya kuqulethe ii-prebiotic ezisempilweni.
Kwezinye izifundo zangaphambili iintsholongwane ezilungileyo eziqulathwe kwi iyogathi Ingabangela ukwanda kwe-peristalsis okanye ukuhamba kwenkqubo yokwetyisa, ukukhuthaza imveliso yeencindi ezahlula izondlo ukulungiswa kwezicubu, kunye neentsholongwane emathunjini ziya kunceda ukuveliswa kwe ivithamin B ukwandisa ukusebenza kwe inkqubo yovalo, kunye neeprobiotic eziqulathwe kwiyogathi ziya kuphucula ibhalansi yeentyatyambo ezinobubele kummandla wesibeleko, ukunciphisa umngcipheko kwisinyi okanye usulelo lobufazi.
Nangona kunjalo a iprootic yendalo zonakaliswe lula zizinto ezinje isondlo esibi, i uxinzelelo, utywala, ukuhla kwehomoni, icuba, utyando kunye neziyobisi, izinto ekunokwenzeka ukuba azithathelwa ngqalelo.
Umthombo: Nditsho
Umfanekiso: Flickr