Yintoni emangalisayo ngayo izityalo imithi, Kukusetyenziswa okutsha kwezityalo esele zisaziwa kwaye zisetyenziswa ixesha elide ziyafunyanwa rhoqo. Akunyanzelekanga ukuba uhambe emahlathini ashushu ukuze ufumane iintlobo ezintsha, kuba uninzi okanye ngaphezulu kufunyaniswa ngokuzama izityalo ezaziwayo, ezinje i sinamoni.
La Isinamoni yesylon ngumzekelo ogqibeleleyo, yaziwa kakuhle, oomama bethu bathambise iidyuli zabo zeapile, kwaye abantu bayathanda ukuhlafuna izinti zesinamoni. Isinamoni yinxalenye ye- Amayeza amaTshayina kunye neayurvedic Kwaye sisithako esimnandi xa sidityaniswe kwiitya ezahlukeneyo zokutya kwaseMpuma.
Enye yezinto ezithembisayo zokusebenzisa ifayile ye- i sinamoni Kukuba sisilawuli esinokubakho se-glycemia, ngakumbi enomdla kuhlobo lwe-2 yeswekile. iswekile sisifo esidityaniswa nokutya okungekho mpilweni, ukutyeba kakhulu kunye nobomi bale mihla. Iziganeko zayo ziqhume ngokwenyani kumashumi eminyaka akutshanje, zikhokelela kwinani elikhulu lezifo ezinxulumene noko, izifo zentliziyo, ukusilela kwezintso, i-necrosis yamalungu asezantsi, ubumfama, ukungasebenzi kakuhle kwengqondo kunye nesifo sengqondo esixhalabisayo.
Eyona ndlela yokumisa ukuqhubela phambili koku kugula Ufumana utshintsho kwindlela otya ngayo, akukho siyobisi singummangaliso sikhoyo ngoku. Abaphandi abaliqela banomdla kwizityalo ezinokuphucula impendulo ye-glycemic kunye canela isebenza ngokukodwa kule meko. Izifundo ziyanda kwaye zihlala zibonisa ukuba i-sinamon powder yonyusa i-insulin kwaye ibeka iswekile yegazi kwimeko yesiqhelo, nakubantu abafumana unyango iswekile.
La i sinamoni yayiza kwenza ii-enzymes kunye nee-receptors, ithande impendulo eqhelekileyo kuyo ukusetyenziswa kweswekile. Izifundo zikude nokugqitywa ukuqonda ngqo isiphumo sesinamoni kulawulo lwamanqanaba eswekile, kodwa kuba iCeylon cinnamon sisityalo esikhuselekileyo, akukho nto ilahlekileyo ngokudibanisa ukondla.