Esi sisuphu semifuno elula esilula ukuyenza kwaye nabani na angenza ngayo ngezinto ezimbalwa kakhulu kunye nakwisixa esincinci sexesha. Ngenxa yeempawu zayo, sisitya onokuthi usidibanise nakusiphi na isidlo sakho okanye usisebenzise njengesiqalo.
Ngoku, le isuphu ilula yemifuno yayenzelwe ngokukodwa bonke abo bantu bafaka ukutya ukuze balahle iikhilogremu ezongezelelweyo okanye isicwangciso sokugcina ubunzima kuba siyakukubonelela ngesixa esincinci seekhalori.
Izithako:
> 1 itswele eliqhelekileyo.
> 2 iminqathe.
> 1 leek.
> 2 iitapile.
> 1 ibhatata emhlophe.
> 1 ipepile eluhlaza eluhlaza okanye ebomvu.
> 1 itumato.
> 1 i-clove yegalikhi.
> 3 chard amagqabi.
> 1 umbona omncinci.
> 1 iqela lekholifulawa.
> ityuwa.
Ukulungiselela:
Kuqala kuyakufuneka ucofe itswele eliqhelekileyo, iminqathe, ikonofile, iitapile kunye nebhatata. Kwelinye icala, kuya kufuneka uhlambe ngononophelo yonke imifuno eseleyo, oko kukuthi, i-leek, i-pepper eluhlaza okanye ebomvu, itomato, amagqabi e-chard, i-cuttlefish kunye nekholifulawa.
Nje ukuba imifuno ilungisiwe, kufuneka uyinqunqe ibe ziingceba Kuya kufuneka ubeke imbiza enkulu egcwele amanzi ukufudumeza, xa amanzi ebilisa kufuneka wongeze yonke imifuno kunye nexesha kunye nesixa esifunwayo. Kuya kufuneka upheke ubushushu obuphakathi de imifuno ithambe
Mholo! Ingaba ihamba njani? Ndifuna ukususa ukungathandabuzeki, kuyafana nokuba nesobho semifuno endaweni yesitya esahlukileyo somhluzi kunye nemifuno?