El amanzi coconutNjengazo zonke izinto ezivela kwicoconut, inxulunyaniswa nengcinga edibeneyo nemithi yesundu kunye nemozulu yetropiki, eyeyona ifanelekileyo kuphuhliso lwayo. Esi siselo sihlaziyayo siqulathe iipesenti ezingama-95 zamanzi nenye i-5% yezinye izondlo ezenza ukuba ibe ngumthombo wezibonelelo zomzimba. Ngokungafaniyo ioli yonkcocon, olu lulwelo lufunyanwa ngokwendalo, ngokulufumana nje kwi coconut encinci.
Nangona ezi mveliso zimbini zingumthombo we izondlo yomzimba, zityiwa ngokwahlukileyo kwaye aziboneleli zibonelelo ezifanayo emzimbeni xa zisetyenziswa rhoqo. Ukongeza ekubeni sisiselo esihlaziyayo kunye nokuphelisa ukunxanwa, i amanzi coconut inefuthe elihle kakhulu emzimbeni.
Iminyaka le amanzi coconut Yayisetyenziswa njenge-tonic yokugaya ukutya, ilungele ukunyanga kunye nokuthintela iimeko ezithile ezinje ngegastroenteritis, isifo segazi, ukuqhina, kunye nosulelo lwe-parasitic. Ikwanceda ukuphucula amandla omzimba okufumana izondlo kunye nokukhuthaza ukugaya umbulelo kuwo Ii-enzymes bioactive. Kubalulekile ukuba ukhumbule ukuba amanzi ecoconut anefuthe elincinci le-laxative. Ke ngoko, ayicetyiswa ukuba uyisebenzise ngobuninzi.
Umxholo wayo ophezulu kwi asidi lauric, i-acid chain fatty acid, yenza le nto ukuba isele iyeza elinamandla lokubulala iintsholongwane, i-antiviral kunye ne-antibacterial, elinceda ukomeleza inkqubo omzimba kwaye uphephe izifo. Izifundo ezininzi ziye zafumanisa ukuba olu lwelo, ngohlobo lwamanzi endalo, lunokunceda ekulweni umngundo, kunye nolunye usulelo lokungunda, i-herpes, hepatitis ne-HIV.