Uhlala unyanzelisa ukuba utye kathathu ngeveki iimbotyiNangona kunjalo, bambalwa abantu abayifumanayo kuba ekugqibeleni sikhetha izitya ezifanayo kwaye siyadinwa.
Zilungile ekhitshini, kufuneka sivule iingqondo zethu kwaye siphume siye emsebenzini ukuze singcamle izitya ezintle. Sinokukhetha izitya eziswiti, ezinetyuwa, ezishushu okanye ezibandayo, Bamele babe ngamahlakani akho ukukhathalela impilo yakho. Iiresiphi ezinesondlo, ukusuka kwi-appetizers ukuya kwizimuncumuncu, indibaniselwano eyahlukileyo onokuthi uyizame kwaye uyongeze kwincwadi yakho yeresiphi eyinkosi.
Iimbotyi zikukutya okubalulekileyo okusigcina sisempilweni, ziqulathe Iiproteni zemifuno, ifayibha kunye nezondlo ezininzi. Ngesi sizathu, kufuneka zigqitywe ubuncinci kabini okanye kathathu ngeveki.
Iimbotyi ngeendlela eziliwaka
- Izitishi ezinemidumba: I-stews yeyona ndlela ixhaphakileyo esinokuthi sizise ngayo iimbotyi. Yindibaniselwano elungileyo yemidumba, imifuno, iitapile kunye neeproteni zezilwanyana ezinokunika iziphumo ezilungileyo kakhulu. Bazi cheap kwaye zinokudityaniswa nekumin ukunceda ukwetyisa.
- CremasYongeza i-chickpeas okanye iilentile kwi-cream yakho oyithandayo. Iya kubonelela ukutyibilika, ukungaguquguquki kunye nencasa emnandi. Kwakhona, ukuba ungomnye wabo bantu banengxaki yokutya iimbotyi, yindlela emnandi yokubadla ngaphandle kokuqaphela ukuthungwa okungaphezulu kwemeyili.
- Icocekile: I hummus Inyanzelwe kwinani elikhulu lezindlu kunye neemenyu zemihla ngemihla. Ukhetho olusempilweni kakhulu oluquka ukuxuba i-chickpea ephekiweyo, kunye ne-sesame paste, ilamuni kunye ne-cumin, phakathi kwezinye izinto. Ifanelekile njenge-aperitif kwaye inokusasazeka kwisonka okanye kwimifuno.
- Postres: Iikeyiki zikwamkela imidumba, enye indlela yokuzazisa kukutshintsha umgubo wengqolowa womgubo we-chickpea, umahluko okhoyo kubantu abalahlekisayo kukusetyenziswa kwe-gluten kwaye abaphazami. Iidayisi ziyaphuma okumnandi kunye nencasa yazo yahlukile. Ngokukwanjalo, ii-crepes ezinetyuwa nazo zilungile. Ukongeza isilayi se-turkey ham kunye ne-gratin cheese iya kwenza i-crepe yakho ibe ngukumkanikazi wabo bonke ICrepes. Ukongeza, lo mgubo awudingi iqanda ukuba longezwe, ngenxa yesi sizathu kukhethwa iivenji