Okokuqala, kuyafuneka ukuba uqonde ukuba alcohol ukufunxa kwethu kufana nokwenziwa, emva kokuba sifike esiswini, iipesenti ezingama-20 zotywala zifunxwe ziindonga zesisu, ze iipesenti ezingama-80 ezisele zigqithe ziye emathunjini amancinci, ukusuka apho kuye igazi. Igazi libuyisela le tywala esibindini ukuze ifunyanwe kwaye iguqulwe ibe yinto engenabungozi emzimbeni, ngenxa yeenzyme.
Ukuselwa kotywala ngokugqithisileyo kugqithisile isibindi Sebenza kwaye kukhokelela ekufakeni amafutha kwiiseli zeli lungu. Oku kubangela ukudumba kwesibindi. Oku kwaziwa ngegama lika steatosis isibindi. I-hepatic steatosis ihlala ingabangeli zimpawu. Ngale ndlela, baninzi abo bahluphekayo kukudumba bengazi.
Kwakhona, xa isibindi kufuneka imetabolism utywala obuninzi kunokuba bunako, ukwenzakala kunye neziva kunokubonakala kweli lungu langaphakathi. Oku kukwabangela imveliso egqithileyo Ii-enzymes kunye nokwanda kwenani leeradicals zasimahla emzimbeni.
Ukuyeka ukuselwa kotywala kunokunceda ukulawula oku imeko isibindi. Ukuba imeko ayiguquki kwaye uqhubeka usela utywala ngobuninzi, ubeka emngciphekweni wokuba nesifo sokudumba kwesibindi. Esi sifo kubandakanya ukudumba kwesibindi kwaye sifuna unyango medical. Kwangokunjalo, nokusela utywala ngeedosi ezinkulu ngokubanzi kukhokelela kwisibindi sesibindi, ukonakala kwesibindi okungenakulungiseka.
Unobangela a ukuqina kwesibindi ayinakho ukufeza umsebenzi wayo ngesiqhelo. Ukusilela kwesibindi kubangela iingxaki zempilo emntwini ochaphazelekayo.