Ukutya okutyebileyo kunye neekhalori ezincinci, ndikuzisela apha le Milanese yobuxoki, kodwa ngayo yonke incasa nevumba laseMilanese, ngamanyathelo amabini uyakulunga.
Isithako
Iifayile ze-hake ze-2
1 iqanda elimhlophe
Iipuniwe ezi-2 zigalelwe iparsley entsha
1 ithisipuni egalelwe igalikhi
Umbethe wemifuno
Phuma ngokuthanda kwakho
Ukulungiselela
Ityuwa i-hake fillets kwaye uyidlulise kumxube wegalikhi, iparsley entsha kunye ne-whites yeqanda, uzidlulise kumacala omabini ngokulungiselela kwaye ngokukhawuleza uzifake kwipani elishushu kunye nemifuno yemifuno, ungayihovini ngeplate. .
Xa iqanda elimhlophe lisetiwe kwaye kukho into emnyama emdaka ngaphezulu, susa ehovini, mayipholile okanye ipholile kwaye ingabikwa.