Ityuwa kokunye kokutya okwenza ukuba umzimba wethu uqokelele ulwelo, ke, ukunqanda ukudumba kweenyawo kunye namaqatha, kufuneka senze uhlobo oluthile ukwenza umthambo rhoqo kwaye unakekele ukutya kwethu.
Ukuba neenyawo ezidumbileyo luphawu oluxhaphakileyo kubemi, ngenxa yendlela yokuphila yangoku, oko kukuthi, ukuhlala phantsi, kunye noxinzelelo, ngaphandle kwexesha lokuphumla, njl.
Izizathu zokudumba kweenyawo
Iya kuxhomekeka kwimeko nganye, kodwa ezona zinto zixhaphakileyo zokudumba kweenyawo kunokuba ngenxa ukuphazamiseka kwehomoni, ezinje ngezo zenzeka ngexa lokukhulelwa, ukuya esikhathini, ngexesha lokukhula komncinci, ukuba sexesheni okanye ngenxa yonyango lwehomoni.
Kwelinye icala, abantu abanengxaki yokuhamba gazi okungalunganga, abanesifo semithambo, okanye izifo eziphambili ezinjengezintso, isibindi okanye intliziyo kunokwenzeka ukuba bafumane ukugcinwa kolwelo. Nangona kunjalo, kwiimeko ezininzi, unobangela yi-banal ngakumbi, njengokuhamba gwenxa okubangela ukuba ulwelo luqokeleleke okanye ukuchitha ixesha elininzi umile okanye uhleli.
Unyango ukunciphisa iimpawu
- Yenza ifayile ye- ukuzilolonga ngokomzimba, ibhayisekile, ukuqubha okanye ukuhamba.
- Hamba imihla ngemihla kwaye ukuba sinethuba, yenze unganxibanga zihlangu elunxwemeni, kuba umgudu owenziwayo uvuselela ukujikeleza.
- Kuphephe ukuma ixesha elide. Ukuba sinyanzelwa sisiqhelo ukuba sibe ngoluhlobo, kufuneka athobe amadolo namaqatha kwaye uphakame ukuba sihlala ixesha elide.
- Qaphela amanzi ashushu kunye neebhafu zetyuwa, kunye nokuthanjiswa kweenyawo ngeoyile efanelekileyo.
- Phumla iinyawo zakho.
- Ukuzivocavoca ngebhola yentenetyaOko kukuthi, ukubeka ibhola emhlabeni siyakuyihambisa ngonyawo.
- Sebenzisa amanyathelo okucinezela.
- Ungumnikazi izihlangu ezilungileyo. Nxiba ilight efanelekileyo engazitshibi iinyawo zakho ngokugqithileyo.
Ukuthatha ingqalelo kolu ngcelele lweengcebiso, uya kubuyisela ubomi obunempilo ezinyaweni nasemaqatheni. Izinto ezingamanzi ziya kuthi shwaka kancinci kwaye uya kuqaphela ukuba ukhuthele ngakumbi kwaye unamandla.