El ioyile Yimveliso siseko ekhitshini hayi kuphela ukupheka, for isinxibo iisaladi, lungisa iisosiUkusasaza i-toast, njl. Kwimarike sinokufumana iintlobo ngeentlobo zeoyile, kodwa kufuneka sahlule ngokucacileyo kuba nganye ineempawu ezahlukeneyo kunye nokusetyenziswa okwahlukileyo.
Ioyile yamandongomane
Ivela eMpuma. Ityiwa isulungekisiwe eAsia, yayo I-flavour ilula kakhulu ngamanye amaxesha ukungabi nasongo.
Ioli ye-Safflower
Ayaziwa kakuhle, ine- ivumba le-hazelnut kwaye isetyenziswa kubanda ingakumbi eMpuma.
Ityebile kumafutha angaqinisekiswanga (aphilileyo), ebangela ukuba ikhawuleze ijike irancid.
Ioyile yekhokhonathi
Ivela kwimimandla yetropiki. Ikwabizwa ngokuba coconut butter, kwaye isetyenziswa ikakhulu kwimveliso yokutya, ekwenziweni kwe-ayisikhrim kunye neetshokholethi okanye kwishishini lezithambiso ukwenza isepha, iikhrimu, ioli yomlomo, njl.
Oyile kajongilanga
Ifunyenwe kwi imbewu kajongilanga, ihlala icokisiwe kwaye ityebile ku-vitamin E.
Hayi kungenxa Sebenzisa kwakhona kuba iqondo lobushushu eliqala ukwehla kulo alikho phezulu kakhulu.
Isetyenziswa kakhulu ekutyeni okuthosiweyo, ekulungiseleleni iitshipsi zokwenza iilekese, ekulondolozeni nasekulungiseleleni iisosi.
Ioli yombona
Ifunyenwe kwi ngqolowa, inencasa elula kakhulu kwaye inexabiso elikhulu levithamini E.
Kuyacetyiswa ukuba uyisebenzisele umpheki obandayo.
Molweni .. Ndingumfazi wale mihla kodwa mama kakhulu ndineminyaka engama-43 ubudala… kwaye ndinombuzo endifuna ukuwucacisela into endiyenzileyo. Ndahamba iinyanga ezintlanu ezidlulileyo ndaya eNgilane kwaye ndandinenyanga enesiqingatha ndityebile i-5 kg. kwaye indibize kakhulu ndalinganisa i-7 kg ibincinci kakhulu Ubunzima endiziva ngabo ukuba ndimhle kwaye ndingumdlali weqonga hahaha ndibaleka ndinyuka iintaba ndiyadada ... Ndiyomelela kunjalo kodwa I-cellulite ayipheli ... ..ukungenisa ... Ndafumanisa ukuba ukuphelisa ukutya okuthosiweyo kunye nenyama ebomvu kuyasusa ndingathi ngokugqibeleleyo nokuba ngumqala ... ingaba konke oku kuluncedo njani emzimbeni opholileyo kodwa kwezempilo? ??????