Iindlela ezahlukeneyo zokupheka icauliflower

Icauliflower

Enye yezona mifuno zixhaphakileyo kulungiselelo lwayo icauliflower kwaye zininzi iindlela zokuyilungiselela iiresiphi ezizodwa. Ngaphandle kwento yokuba xa amathole ecauliflower ebila, ikhupha a I-Olor zi catshulwa, kukho iingcebiso zokuthintela ivumba ukuba lingaveli kwaye ke nibe nakho ukulungiselela le mifuno ngaphandle kokuba ivumba lingene kulo lonke ikhaya.

Ixesha lokulungiselela, phakathi kwemizuzu engama-30 ukuya kwengama-45

La icauliflower ibilisiwe okanye i-steamed yenye yeendlela ezikhawulezayo neziqhelekileyo zokulungiselela icauliflower. Unokukhetha ukupheka icauliflower usebenzisa indlela yesiqhelo yokubilisa amanzi epanini, okanye uyipheke. Kuqhelekile ukupheka ikholifulawa kunye ipatata ibilisiwe Emva koko inokudliwa ngeoli yomnquma.

Enye indlela esetyenziswa ngokubanzi xa upheka ikholifulawa kukuyilungisa kwi-oveni nge salsa bechamel. Ikwayindlela elula kakhulu, kuba yanele ukubilisa ikholifulawa, lungisa isosi ye-béchamel kwaye uyishiye kwi-gratin e-oveni.

La icauliflower Ipatty Kukulungele ukuhamba nokunye ukutya, kwimivalo emininzi emazantsi eSpain bayikhonza njenge-tapa. Ukulungiswa kwayo akukho nzima, kwaye kuyathandwa ngabantu abadala nabancinci, eyindlela ebalulekileyo yokwenza abantwana batye imifuno.

La icauliflower Kukutya okuqulathe izondlo ezininzi, kwaye kunamandla amakhulu okuhluthisa. Ukuyitya amatyeli aliqela ngeveki kuluncedo olusisiseko kwimpilo kunye ibhalansi yomzimba. Inyaniso yokuba ukulungiswa kwayo kulula, yenza le mifuno ibe kukutya okunokufakwa ngokulula kwimenyu amatyeli aliqela ngeveki. Ezi iingcebiso Iiresiphi ezahlukeneyo, kufuneka zibe luncedo ekukhuthazeni ukuba uthenge kwaye ulungiselele le mifuno imnandi ikwimarike unyaka wonke.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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