Emva koko sikubonisa iresiphi elula kakhulu yokwenza ekhaya ngezinto ezimbalwa kakhulu eziza kuyenza ifaneleke xa ihamba nesidlo sangokuhlwa okanye ukutya okulula.
Mhlawumbi awuzange ucinge ukuba ekhaya unokwenza ezininzi amabala ikhethiweyo kunye neziqholo, iziqholo ozithandayo. Kule meko, ibhotolo ye-turmeric inokuthi ithathe indawo yebhotolo yesiko eya kuthi yongeze izinto ezintsha ekhitshini lakho.
Iresiphi yebhotolo yeturmeric
Kwakhona, i-turmeric inayo iintlungu, iipilisi zokuthomalalisa umhlaza kunye neyeza ezichasayo. Bathanda unyango lwezifo ezingapheliyo. Kukutya okungafaniyo kwaye ngala manyathelo alula uya kufunda ngokukhawuleza ukuba ungakulungiselela njani.
Izithako:
- Iigrama ezingama-50 zeoyile yekhokhonathi ecinezelweyo ebandayo
- Iigrama ezingama-50 zeoyile ye-oliva enyulu
- 2 iigrem zeturmeric
- 2 gram yetyuwa yeHimalaya
Ukulungiselela:
- Sidibanisa ubuninzi yeoyile yekhokhonathi ngeoyile yeoli, usebenzisa ifolokhwe okanye umxube wombane.
- Yongeza ityuwa ye-turmeric kunye ne-Himalaya engayekanga ukubetha ngeentonga.
- Nje ukuba ufeze umxube ofanayo, galela iziphumo kwibhotile yeglasi kwaye mayiphumle efrijini.
- Kwiiyure ezimbalwa uza kufumana cream creamy kunye ukuthungwa semi kakhulu ethambileyo.
Ngalo mxube uya kuba nakho ukumangalisa iindwendwe zakho ezilandelayo ekhaya, zilungele ukulungiselela iisandwich pheka izitya ezingaqhelekanga.
Ukongeza, njengoko besesitshilo, zabo iipropathi zesondlo ziya kukunceda uzive ulungile, usempilweni.