Ibhatata emhlophe emfusa ingathintela umhlaza

Aron

Umzuzu we-1

umfanekiso

Ibhatata emsobo iphuhliswa njengokutya okutya okuphezulu okutsha okunesakhono sokuthintela ukukhula kwesona sifo sesona sifo sinamandla ngelo xesha, umhlaza.

Umbala wayo omfusa uya kuba namandla okulwa nomhlaza ngenxa yomxholo ophezulu wee-antioxidants, eziyimichiza ejongene nezibonelelo zempilo.

Ingcaphephe e-USA iye yavelisa olu luhlobo lwebhatata emsobo enesikhumba esityebileyo kunye nenyama yenyama eyonyusa iipropathi zayo, kodwa ayihambelani neentlobo ezimfusa ezivenkileni kuba inyama nolusu zimfusa.

Lo mbala ubonakalisa umxholo ophakamileyo wezinto ze-anthocyanin ezinoxanduva lokunciphisa umngcipheko wezifo, ezinokuthi zinciphise iintlobo ezithile zomhlaza esele zibhengeziwe.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Zoraida rodriguez florez sitsho
    yenzayo 14 iminyaka

    Ndihlala eColombia (iBogota), nceda undifumane phi iitapile ezimfusa zomhlaza wamabele.

    I gracias

    Phendula zoraida rodriguez florez
  2.   santiago arias perez sitsho
    yenzayo 13 iminyaka

    Siququzelela imiboniso yeefama kwaye singanomdla wokulima ibhatata emsobo njengenkuthazo kumafama amancinci. Ndiyayixabisa ulwazi lokuba ungayifumana phi imbewu

    Phendula Santiago arias perez
  3.   ILabebehada sitsho
    yenzayo 12 iminyaka

    Ndifuna ukwazi ukuba sele kuseMexico. Ngaba le tuber imfusa ikhulile kwaye ndingayithenga phi ???

    Phendula uLabebehada