Zininzi iindlela zokukhusela impilo yentliziyo yakho, Enye yazo kukutya ukutya okusempilweni okunje ngemifuno, kodwa ayisiyiyo eyasemhlabeni kuphela, kuba ngokofundo lwesondlo imifuno yolwandle njenge ulwelwe babonakalisile ukuba izibonelelo zempilo esempilweni kunye uxinzelelo lwegazi olusezantsi.
Olu khetho lwesinye isityalo sinokufakwa kwi ukutya njengenkqubo elungileyo kwezempilo xa kufikwa kumba wokuthintela izifo, ngokutsho kwabaphandi abafumene izinto ezithile kulwelwe olusebenza kwinqanaba lokujikeleza kwegazi, elifana nefuthe eliveliswa ngamayeza aqhele ukumiselwa ngoogqirha.
Ngokutsho kolunye uphando, i-algae iqulethe iiprotheyini eziphezulu eziyaziwayo njenge Iipeptidi ezinobungqina, iikhompawundi ezifumaneka kubisi kwaye zivelisa isiphumo esifana ne-ACE inhibitors, ezihlala zimiselwe i-ACE inhibitors ncedisa ukunciphisa uxinzelelo lwegazi, thintela ukuhlaselwa yintliziyo kunye nemivimbo.
Umxholo we iikhalori kuzo ziphantsi kakhulu kwaye ezinye izazinzulu ziyangqina ukuba zinokunceda ukunciphisa umzimba Ngokuthintela ukufunxwa kwamanqatha, uphononongo lwapapashwa "Ijenali yaseAmerican Chemical Society yezoLimo kunye neKhemistry yokutya”Kwaye uqokelela ubungqina bokusebenza kakuhle kwizifundo ezili-100 ezenziwa kwi- Ingca yolwandle.
Iindidi zobulembu ziyohluka kakhulu kuba zinokuvela kwiindawo ezahlukeneyo zasemanzini kunye nokulula kokulima kunokwenza i-algae ibe ngowona mthombo wokutya ubalulekileyo kwikamva, ngenxa yobutyebi bayo iikhompawundi eziphilayo.
Olona hlobo luthandwa kakhulu lulwelwe uvukile, ezihlala zisetyenziswa kwifayile ye- isobho se-miso, ukutya kwaseJapan kwakudala kakhulu okutyebileyo iivithamini, iiminerali kunye neeproteni, nesetyenziselwa iinjongo zonyango. Ezinye iintlobo ezaziwayo zezi; kombu kunye nori enokufumaneka ngokulula kwiivenkile ezinkulu.
Umfanekiso: Flickr
Enkosi ngokuthumela, ulwazi lunomdla kakhulu.