Eyona mithambo ilungileyo yokuphulukana nesisu

ukuphila qete

Ngokuhambelana nembono yokuba eyona nto ibalulekileyo yokuphulukana nesisu kukuba ukuzivocavoca asebenza eli candelo lomzimba, Oko kukuthi, ezendawo, kufuneka ukhethe ezo zentliziyo. Okokugqibela kunyanzela umzimba ukuba utshise amandla ngakumbi. Ngale ndlela, xa amandla ebonelelwe kukutya, umzimba ungawuthatha ngqo kumanqatha. Ukuzivocavoca okuvumela ukuba ulahlekelwe isisu zahlukene: ukubaleka, ukuqubha, ukuhamba ngebhayisikile, ukudanisa.

Ukuqhubeka rhoqo

Yeyabo ukuzivocavoca yentliziyo ziyasebenza, oko kukuthi, batshisa amanqatha, ixesha leseshoni yokuzivocavoca kuya kufuneka libe sisiqingatha seyure ubuncinci. Oku kungqinelana nexesha elifunekayo ukuze umzimba uqale le nkqubo.

Ngapha koko, kubalulekile ukuba rhoqo xa uziqhelisa ukwenza umthambo. Akuncedi nto ukubaleka usuku olunye kangangeyure enesiqingatha, emva koko ungenzi nto de kube yiveki elandelayo. Kukhethwa ukuba uqale ubuncinci bemizuzu engama-40 kwaye wandise ngokuthe ngcembe ixesha lokuzilolonga.

Izibilini

Ukongeza kwimithambo yentliziyo, unokwenza imithambo yendawo, esebenza ngokuthe ngqo kwisisu. Inkqubo ye- esiswini Zezona ziluncedo kakhulu kwaye zinokwahluka okuninzi, ebhentshini, emgangathweni, njalo njalo. Ngale ndlela, indawo iyaqiniswa ukuze kuthintelwe isisu ukuba singakhululeki emva kokususa amafutha.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.