Uninzi lwethu lukhe lwava ubunzima a usulelo lomchamo, ehlotyeni, bayanda ngenani kwaye sinokufumana ubunzima kubo. IsinyiLilungu lomzimba elinemingxunya eligcina umchamo oveliswe zizintso zethu kwaye kamva, uya kugxothwa ngomchamo.
Kubantu abasempilweni, isinyi lilungu lomzimba elinyumba, oko kuthetha ukuba akukho bhaktiriya ngaphakathi, nangona kunjalo, Umchamo banokusuleleka.
Esona sifo sixhaphakileyo somchamo zezi cystitis, eyenzeka kwi-gallbladder, usulelo lwe-pyelonephritis, okanye usulelo lwezintso, okanye i-urethritis eyenzeka kwi-urethra.
Izinto ezibangela usulelo lomchamo
Abasetyhini bakholisa ukuba nosulelo oluninzi lomchamoOku kwenzeka ngenxa yokuba i-urethra yabo imfutshane kwaye isondele kwi-anus, ngenxa yesi sizathu, kunjalo, nokuba asiyifuni, xa sinxibelelana neebhaktiriya ezininzi kunye neetyhefu xa kuthelekiswa nomchamo wamadoda. Kwelinye icala, ukubandezeleka kwezinye izifo ezinjengesifo seswekile, kunokunyusa umngcipheko wokuba ne-cystitis kuba isifo seswekile senza kube nzima ukuba isinyi singabinanto.
Ukubandezeleka ngamatye eentso okanye ukungahambi kakuhle kwamathumbu kunokubangela ukuba ufumane usulelo.
Usulelo ehlotyeni
Zihlala ziqheleke ngakumbi ngenxa yezizathu ezininzi:
- Ukusetyenziswa kwamachibi okudada, i-chlorine, ukunxibelelana nabantu abaninzi.
- I-klorine ichaphazela ngokuthe ngqo iintyatyambo zabasetyhini.
- Ukuba kwimpahla yokuqubha emanzi nako kuyachaphazela.
Thintela usulelo lomchamo
- Zama ukubuyisela izindlu zangasese kwi Amachibi oluntu ukuhlamba elwandle.
- El umtshato Ayinayo i-chlorine kwaye iyanceda kwimpilo yethu.
- Guqula isuti yakho yokuqubha rhoqonjengoko akulunganga ukuba neempahla zokudada ezimanzi ixesha elide.
- Sebenzisa yangaphantsi yomqhaphu kwaye azilungelelaniswanga.
- Sukudlala.
- Ukunciphisa ukusetyenziswa iziselo ezinxilisayo.
- Ziphephe iimeko ze uxinzelelo
- Musa ukubamba umchamo wakho ixesha elidenjengoko unyanzela isinyi kwaye ichaphazeleka.