Kulo Ayurveda, ubugcisa bokudala bokuphila, kuyacetyiswa ukubeka phambili ukushenxiswa kwetyhefu kunye nokukhuthaza ukwetyisa okufanelekileyo ukugcina okanye ukubuyisela ibhalansi kunye nempilo.
Kweli xesha langoku, sichanabeke kuninzi lwemithombo kunye neentlobo zezingcolisi. Umoya esiwuphefumlayo, amanzi esiwaselayo, i-pesticides kunye ne-herbicides equlethwe kukutya kwethu, izinto zeplastiki ezixhaphakileyo, iimveliso imichiza yamakhaya, njalo njalo.
Kwelinye icala, ezininzi izifo Imisinga ihlala ibangelwa kukutya okungaphezulu, okunje ngeswekile, uxinzelelo lwegazi oluphezulu okanye igawuthi, umzekelo. Ukutya okungacoleki ngokucocekileyo kwaye okungalungiswanga kakuhle kubangela ingqokelela yezinto ezonakalisa impilo yomzimba.
Kule meko, Ukutsalwa emzimbeni ibonakala njengesiqhelo esifanelekileyo ukugcina amandla kunye nomgangatho wobomi.
El Ayurveda Iyeza lonyango elidibanisa iindlela zonyango ezivela eIndiya. Sifumana uthambiso olucokisekileyo kunye neendlela zokukhathalela umzimba, unyango olwenzelwe umntu, olusekwe kwizityalo zonyango, njalo njalo. I-Ayurveda inyanzelisa umbono we "ama", omele ityhefu kunye nezinto ezigqithileyo eziqokelelwe emzimbeni.
Inzululwazi yeencasa
El Ayurveda Iziphumo zeencasa kunye nendlela ezinokunceda ngayo ekucoceni umzimba weetyhefu azixelwanga. Iyeza laseIndiya linyanzelisa ukubaluleka kokugcina isitya ngasinye ukuze sixhamle ngokupheleleyo kwiziphumo zaso, inxenye yeziphumo ziveliswa yingqondo efumana umqondiso wokungcamla.
Phakathi kwezinye, okuqholiweyo nokukrakra kubangela ukuba amathe aveliswe, kubasele umlilo wokugaya ukutya kunye nokukhawulezisa ukwenziwa kwezinto ukutya. Okuneziqholo kufudumeza umzimba ngakumbi ngelixa incasa ekrakra uyihlaziya, evumela ukukhetha itoniki yokwetyisa ngokweemfuno zakho. Incasa ekrakra ikwakhuthaza isibindi, elona lungu likhulu lokukhutshwa emzimbeni. Ungalibali ukuba uninzi lwempembelelo luyalahleka ukuba iisaladi ezikrakra zifihliwe nge-vinaigrette enamafutha kakhulu.