La inyongo Lelungu elibekwe kufutshane nesibindi kwaye umsebenzi walo kukugcina inyongo, ulwelo olunceda ekwetyisweni kwamafutha, kodwa xa ukukhutshwa kwenyongo kuthintelwe, ngesiqhelo ngelitye, ivelisa iintlungu ezibukhali ezaziwa ngokuba "uhlaselo lwenyongo".
Xa iifom ze-bile inyongo okanye amatyeEzi zinokuthintela ukuphuma okunika inkqubo ebuhlungu kakhulu, apho iintlungu zinokufakwa khona esiswini okanye zikhazimle ziye emagxeni, ezinokubangela iimpawu ezinje; isicaphucaphu, umkhuhlane, ukugodola kunye nokugabha, kwimeko apho kufuneka ukuba kuyiwe kugqirha kwangoko.
La ukondla idlala eyona ndima iphambili xa kuziwa ekwakhiweni kwe- iinyongo Kule meko, ukusukela ukutya okuthile kunokubangela uhlaselo lwenyongo, Ngelixa abanye bethanda i-popcorn, banokunceda ukunciphisa amaxesha ohlaselo.
Zininzi iindlela zokunciphisa ubude kunye nobukhali be uhlaselo lwenyongo, phakathi kwazo ezimeleyo; ukunciphisa umzimba kunye nokutya ukutya okufanelekileyo, iimeko ezimbini eziye zabonakaliswa ziluncedo ekunyangeni le meko ukutya okunotye kakhulu Amafutha agcwalisiweyo njengenkukhu ethosiweyo, amakhonkco anyanisi, iifriji zaseFransi, kunye nokutya okunebhotela ukutya okukhawulezayo, kunokubangela uhlaselo lwenyongo okanye kubangele ukwakheka kwamatye.
Ukutya okucetyiswayo zezi ziphezulu kwifayibha ezinje ukutya okuziinkozo, amandongomane, imifuno kunye neepopcorn, eyokugqibela icetyiswa kakhulu ukuthintela uhlaselo lwenyongo, kuba zityebe kakhulu kwifayibha enceda inkqubo yokwetyisa, nangona kunjalo kuyacetyiswa ukuba kungongezwa ibhotolo, itshizi kunye nezinye iimveliso ezinamafutha aphezulu, kuba kwimeko enjalo baya kuba umphumo ochaseneyo.
Umfanekiso: FM
Hola
Kubonakala ngathi akulunganga kum ukuba ungatya amandongomane kuhlaselo lwenyongo, kuba ityebile
Okanye ubuncinci yile nto ndiyayiqondayo
Mna, inenekazi elineminyaka engama-50 ubudala, ndafumana amatye amabini amakhulu kwinyongo yam, bandibangela iintlungu ezininzi kodwa nge-oli yomnquma eyiVirgin exutywe nejusi yelamuni elandelwa yincindi yeinanapple okanye incindi yeapile ndiye ndakhululeka kakhulu kwaye ndityile ukutya nzima kwaye kunamafutha, ndicinga ukukhupha kodwa ukungonwabi kunciphile
Ndingathanda uDelmy awufunde lomyalezo andixelele ukuba wenzeni ngenyongo yakhe. Ndisanda kulahlekelwa yi-14kg, ndiziva ndingcono kunanini ngaphambili, lonke uhlalutyo lwamanqaku ali-10. Kodwa kwavela ukuba ndinelitye elingu-13mm kwi-gallbladder yam. Andikabinazo iimpawu, ngoko ke andizukwenziwa utyando. Ndingathanda ukwazi ukuba le minyaka mibini waqhubeka ngaphandle koqhaqho nokuba uqhuba njani.
Gracias
Nestor