Kutheni le nto kubakho iingxaki zokutya?

oonobangela beengxaki zokutya

Su bangela Kuxhomekeka kwizinto ezininzi: the Uncedo lwengqondo Ibonisa abantu abangenabhetyebhetye; i into yebhayoloji ibonisa ukuba utshintsho lwezofuzo lunokubakho. Kwindaba ye ianorexia amanosa umntu uxinezeleke ngokulula, kunzima kuye ukusingatha iimeko zemihla ngemihla, kwaye oku kubangela ukuba umzimba wakhe ukhuphe izinto ezinokutshintsha iipatheni zokutya.

Ngaphandle koko, i fashini ifuthe elibi kolu hlobo lwe izifo ezinxulumene nokutya. Kuqikelelwa ukuba ama-80% abantu basetyhini abaye badlala kube kanye ebomini babo, Ukutya ukunciphisa umzimba, hayi kuphela impilo kodwa nangaphezulu kwayo nayiphi na into ngenxa yobuhle. Emadodeni utyekelo lwendlela yokutya ukuze kuphuculwe isilo silhouette luyanda.

Los iimeko zentlalo ke ngoko, banefuthe elikhulu ngakumbi kumantombazana amancinci. Kwimeko yobuntu obungqongqo, le nto inokubabangela Iingxaki zokutya, kuba zibonakaliswa ngokufuna ukulawula yonke into, nkqu neyabo ukondla. Olu lawulo lubonwa kwi- ianorexia amanosa kodwa hayi kwi bulimia amanosa.

Los imiyalezo yentengiso ifuthe kulutsha kwaye unokwenza njenge ezibangela ezi zifo. Isimo sengqondo sokucalucalula ebantwini okanye kumaqela sikwachaphazela ngubani onaso ngaphezulu kobunzima. Le meko ibuhlungu ye ucalucalulo kunye nomfanekiso osekwe kubunzima, kufuneka uphuculwe ngokusebenza kumaziko nakwiindawo ezifundisa okanye ezikhuthaza ezi ndlela zokuziphatha.

Kukwakho nayo ukuxelisa kwindalo esingqongileyo ngokubhekisele kwezi Iingxaki zokutya. Ezikolweni kuyabonakala ukuba, umzekelo, intombazana iyakhula ianorexia amanosa amaqabane akhe anokubambelela kwesi sifo.

La ianorexia amanosa isekwe ngaphezulu kwako konke izinto zofuzoendaweni ye bulimia amanosa kunye ukutya ukutya okuneengxaki el imeko-bume yenkcubeko Ukuchonga kwayo.

Umfanekiso | Dietasadelgazar.org


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