Ihlumelo lerhasi kukutya okunenani elikhulu leepropathi kwaye kuvelisa izibonelelo ezingenakubalwa emzimbeni wabantu ngenxa yokwakheka kwawo. Ngokukodwa, irhasi sisityalo sengca apho kukhutshwa incindi yayo yenani elingenasiphelo lezakha mzimba.
Ihlumelo lerhasi liza kukubonelela ngezinto ezinje ngeeasidi ezibaluleke kakhulu, ivithamin C, ivithamin B1, ivithamin B2, ikhalsiyam, isodiyam, isinyithi, i-potassium, ubhedu, i-zinc, i-magnesium, i-provitamin A, i-vitamin B6, i-phosphorus kunye ne-tryptophan phakathi kwabanye. Ungayifaka ngokwendalo ngesityalo okanye ngentengiso ngohlobo lweepilisi okanye umgubo.
Ezinye izibonelelo zamahlumela ebhali:
> Iya kukunceda ukunqanda ukugcinwa kolwelo.
> Iya kukunceda ekuthinteleni ukomisa.
> Kuya kukunceda ulungelelanise ubunzima bakho.
> Iya kukunceda ekuthinteleni i-anemia.
> Iya kukunceda ekuthinteleni kunye / okanye ekulweni i-asthenia.
> Iya kukunceda ekulweni ukuqina kwemisipha.
> Iya kukunceda ekulweni iingxaki ezahlukeneyo zesisu kunye namathumbu.
> Kuya kukunceda ukuthintela kunye / okanye ukulwa ne-osteoarthritis, i-osteoporosis, i-arthritis kunye ne-gout.