Phakathi kwezibonelelo eziphambili ze ijeli, sinokuqaqambisa ipropathi yayo ye-hypocaloric, eyenza oku kutya kube sisondlo esikhanyayo, esilungele ukuthomalalisa indlala kunye noxinzelelo xa injongo kukuthoba umzimba. Kwakhona, xa umntu esenza irejimeni perder Peso, I-gelatin lukhetho olufanelekileyo. Ewe iyanelisa umnqweno weswekile, kwaye iqulethe kuphela iikhalori ezingama-60 kwilitha nganye.
Ezinye izibonelelo zempilo ze ijeli Ngaba iyanceda ukuphucula ukubonakala kolusu ngokwandisa ukutyeba kwayo. I-Gelatin yi-collagen emsulwa kwaye i-collagen yinto enoxanduva lokugcina luthambe yezihlunu zolusu. Xa umntu efikelela kubudala beminyaka engama-30, imveliso ye-collagen iqala ukwehla kwaye kuvela imiqondiso yokuguga, efana nemibimbi.
Dibanisa i-gelatin kwi ukondla Yonke imihla inyusa inani le-collagen emzimbeni kwaye inceda ukugcina ulusu luqinile. Enkosi kumxholo wecalcium kunye nemagnesium, ukutya igelatin kuyanceda kwimpilo yethambo. Amathambo aziva eyomelele ngokuchasene nokwaphuka kunye ijeli Kuyanceda ekunyangeni nasekuthinteleni izifo zamathambo ezinje nge-osteoporosis. Ngokufanayo, i-gelatin yomeleza amajoni omzimba.
Zonke collagen isilwanyana, eyi-90% yegelatin, iyabandakanyeka ekukhuleni nasempilweni kweenwele kunye neenzipho. Ngale ndlela baya komelela kwaye babe sempilweni. Ukongeza, oku kutya kutyebile kwi-fluoride kwaye ezinye izifundo zesayensi zibonise ukuba ukusetyenziswa kwe iflorine ivumela ukukhusela i-enamel yamazinyo, ukunceda ukukhusela imingxunya
Enye inzuzo ebalulekileyo yempilo yokutya ijeli kukuba iqulethe ii-amino acid ezili-18, eziyi-8 zazo aziveliswanga ngokwasemzimbeni ngumzimba, ke ngoko kufuneka babekhona ekutyeni ukuze bonwabele izibonelelo kunye neepropathi. Ukongeza, ukusetyenziswa kwe-gelatin kuyacetyiswa kakhulu kubantu abachaphazelekayo iingxaki Amagqabantshintshi njenge-osteoarthritis, kuba inefuthe lokuthomalalisa okudambisa iimpawu kunye nentlungu edibeneyo.