Ioli yeArgan

Yintoni ioyile yeArgan kwaye yenzelwe ntoni?

Umthi weargan ubizwa ngokuba yiArgania spinosa. Lo mthi ukhula emazantsi-ntshona eMorocco, kwaye kuzo zonke iimpawu zayo ngumthi owahlukileyo emhlabeni.

Okwangoku ioli ethathwe kwiziqhamo zomthi Zisetyenziselwa izinto zokuthambisa, ukunakekela iinwele, iinzipho, ukwenza isepha okanye ukutya. Ngenxa yomxholo ophezulu wevithamini E, kufanelekile ukulwa nokuguga kunye nokoma kolusu.

EMorocco ityiwa ngendlela enye neoli ye-olive esetyenziswa ngayo eSpain, yinto esisiseko yokutya kwabo, ubuncinci Iindawo zemveli kunye nezolimo. 

Uhlalutyo olwenziwe kule oyile luchaza njengemveliso esempilweni kwaye eluncedo emzimbeni, ineempawu ezixabisekileyo kakhulu kwinqanaba lesikhumba kunye nesondlo. Iqukethe i-vitamin E, iqulethe ipesenti I-80% ye-fatty acids, i-45% ye-oleic acid kunye ne-35% ye-linoleic. 

Zithini izibonelelo zeoyile yeArgan

Ioli yeArgan inezibonelelo ezahlukileyo ezahlukileyo zomzimba. Emva koko siza kukuxelela ukuba zeziphi ezona zibalaseleyo, kulungile ukuyisebenzisa kwaye kutheni.

Izibonelelo ngaphakathi kwezithambiso

• Le oli inokufumaneka ngohlobo lwe ukhilimu, i-emulsion, ukuhlamba umzimba, i-serum, i-scrub, okanye i-shampoo, ngoko ke kulula kakhulu ukuyisebenzisa dermatologically.
• Kukulungele ukufudumeza iinwele.
• Yomeleza iinwele. 
• Ayivelisi induna, ilungele ukuhambisa isikhumba somzimba, inokusetyenziselwa ukujikeleza umzimba uphela. Iyakuthanda ukubuyiselwa kwezicubu kwaye ayenzi ukuba ibe namafutha.
• Yimveliso ukuphilisaKe ngoko, ukuba unamanxeba avulekileyo, amanxeba okuphilisa okanye ukutsha, ungafaka ioyile yeargan kuyo yandisa ukuphilisa. 
• Iphucula imeko ye ukuzolula amanqaku. 
• Ukuphelisa kunye nokuthintela iimpawu zokwaluphala kolusu. Ngombulelo kulwakhiwo lwayo, inee-antioxidants ezinciphisa isenzo seeradicals zasimahla.
• Zolile ukucaphuka kolusu. 
• Es I-antiseptic kunye ne-antitifungal. 
• Khuthaza oxygenation ulusu.
• Igalelo luthambe kolusu. 
• Kukulungele ukunyanga ukutshiswa lilanga, kodwa akukuthinteli.
• Iqinisa kwaye ihlengahlengisa iinzipho.

Ukuze sizuze kuzo zonke ezi zinto zintle kufuneka sisebenzise ioyile ngoncedo lwezandla zethu kunye nokwenza intshukumo yokugubungela, ukuthambisa de ioyile ingene kulusu. 

Izibonelelo zeoyile yeArgan njengokutya

Njengoko besesitshilo, ioyile yeargan inokutya njengokutya, le oli ikhutshwa kuxinzelelo olubangelwa yimbewu eye yahlupheka inkqubo yangaphambili yokosa. Yimveliso enombala omnyama kuneoyile yomnquma, iyimveliso ye-photosensitive, ke kuyacetyiswa musa ukuyibeka kumaqondo obushushu aphezulu kuneedigri ezingama-25 okanye elangeni ngqo.

• Kulungile ukushiya ifayile ye- izifo zentliziyo. 
• Kukutya Antioxidants. 
• Inceda ukunciphisa cholesterol egazini 
• Kulungile ukuba unayo ukwetyisa okuhle. 
• Iphucula ukusebenza hepatic. 
• Igcina kude ngokuqinisekileyo izifo zamathambo. 

Uyisebenzisa kanjani ioyile yeargan kwizinwele

Ioli yeArgan ilungile ekunyangeni iinwele, Sinokuyisebenzisa ngokulula kakhulu kwaye ngamanyathelo amancinci, nikela ingqalelo kwaye uqaphele.

Siza kudinga isixa esincinci kuba ioyile inezinto ezininzi. Le oli inokusetyenziswa zombini ngeenwele ezomileyo okanye ezimanzi, nangona izakuba nefuthe ngakumbi ukuba siyisebenzisa xa sele yomile.

Hlamba intloko yakho njengesiqhelo, emva koko ufake imaski okanye isixhobo sokuthambisa. Xa ugqibile, sula ngobumnene umswakama ngetawuli, Musa ukurabha okanye ukuphatha kakubi iinwele kuba inokuqhekeka ngokulula ngaloo ndlela.

Faka isicelo kwiingcebiso, uthele inani elincinci entendeni yesandla Isandla kunye nokuthambisa iinwele ukuqala eziphelweni kunye nokusebenza ukuya kwiindawo ezichaphazelekayo. Ayiyongoyi eyomeleleyo, kodwa ngendlela efanayo, musa ukuyifaka entlonzeni kuba unokufumana impembelelo engathandekiyo yegrisi.

Ungayifaka yomile qho emva kweentsuku ezimbini kuphela, Uza kubona ukuba ziba mpuluswa njani, zithambe ngakumbi, ziyakhazimla kwaye zinokuchukumiseka ngakumbi.

Yintoni ioyile yeArgan?

Ioli yeArgan inkulu iipropathi zesondloNgenxa yeekhompawundi zayo, iye yaba yenye yeoyile ezisempilweni esinokuzifumana kwimarike.

Iqulethe ii-antioxidants ezibizwa ngokuba zii-tocopherons, oku kuyenza ibe yimveliso ehlala ixesha elide kwaye engaphelelwa lixesha. Ikwabonelela nge-beta carotene, squalene kunye nee-phytosterol.

Ioli yeArgan ihlala ifumaneka kwindawo yayo emsulwa, kwaye ikwabonakala kakhulu, kuba kunjaloUkuvumba kwayo kuthambile, kukhanya ngaphandle kwebala kunye nombala wegolide oguqukayo kunokuba mnyama. 

Unxibelelwano

Njengokuba zonke iimveliso zendalo zinokubakho cIimpawu kunye neziphumo ebezingalindelekanga Oko kufuneka kuthathelwe ingqalelo, njengalezo siza kuzo kwiinkcukacha apha ngezantsi.

• Ukusetyenziswa kweoyile yeargan kunokubangela ukucaphuka kwamehlo okanye amanxeba ukuba siyisebenzisa gwenxa. Oko kukuthi, ukuba sinenxeba elivulekileyo linokusiluma kwaye kufuneka silicoce ngokukhawuleza inxeba ngamanzi.
• Ukuba ithi inxibelelane neembumba ezinomhluzi, ngakumbi amehlo Inokubangela nokubamba kunye nokuhlaba.
• Ukuba uxabisa iziqhamo zeargan Kwaye awuyazi, unokufumana urticies, sihlala sicebisa ukuba usebenzise into encinci esesandleni sakho kwaye ulinde ukubona ukuba umzimba wakho uphendula njani.

Ukuthenga phi

Le oli yeargan inokufumaneka kwi iherbalists kunye neevenkile zeemveliso zendalo, izithuba zemveliso yebhayoloji, yendalo okanye ye-gourmet.

Ingafunyanwa zombini kwifomathi yokusetyenziswa kobuhle okanye ecocekileyo kwioyile ebalulekileyo eyenzelwe ukusetyenziswa.

Ukongeza, sinokufumana ezininzi iimveliso zezithambiso Eziqulathiweyo kodwa azenziwanga kule oli, ngenxa yesi sizathu, kubaluleke kakhulu ukuba sifunde ilebheli kwaye siyazi kakuhle into esiyithengayo.