I-rosemary ibisoloko isetyenziswa njengesityalo sonyango ngenxa yeempawu zayo eziluncedo ezizisa ebantwini. Ineempawu iintlungu Kwaye kuhlala kucetyiswa ukuyithatha ukuze uzive ngcono izibonelelo zayo ngohlobo lokufakwa.
Namhlanje siyazi ngakumbi njengesiqholo okanye imifuno enuka kamnandi enika izitya zethu incasa eyahlukileyo, ifumaneka kwiindawo ezininzi, nangona yona isuka kuLwandle lweMeditera. Inesakhiwo esine-branched kwaye inamagqabi amancinci, amade, anamavumba aphezulu.
Syiya kunyanga izifo ezahlukeneyo yomzimba onjengeentloko okanye i-migraine.
Iipropathi zeRosemary
Kuyacetyiswa ukongeza icephe lamagqabi e-rosemary kwikomityi yamanzi abilayo kwaye mayiphumle ubuncinci imizuzu emi-5 ukuze ikhuphe zonke iioyile eziyimfuneko kunye nezinto zayo. Inokuba iswiti kunye nobusi kuba badibanisa iincasa zabo kakuhle. Singathatha iikomityi ezininzi njengoko sifuna, sihlala sinyamekela umlinganiso.
Isityalo sineempawu ze-analgesic, ukongeza, iti ye-rosemary ibonakalisiwe ukunceda ukwandisa ukusebenza kwengqondo. Iqulathe acetylcholine, enamandla I-neurotransmitter inoxanduva lokuhlengahlengisa ukusebenza kwengqondo.
Ukongeza, inokusetyenziselwa ukunciphisa iingxaki zokugaya ukutya, ityebile iivithamini A, uhlobo B, ivithamin C kunye novithamini E.
Esi sityalo sinokukunceda uqhumise ikhaya lakho ngendlela yoqoqosho nesempilweni. Ungadibanisa icephe lamagqabi e-rosemary, kunye nelemon kunye ne-vanilla encinci kwaye udibanise iiyure ezimbalwa. Iphunga linokuhlaziya kwaye liyindalo.
Unxibelelwano
Akucebisi ukusebenzisa i-rosemary ngexesha lokukhulelwa okanye lokuncancisa, kunye neemveliso ezifana nesi sityalo ngokugqithileyo.
Ungathandabuzi ukusela i-rosemary infusions kokuwa kwaye kobu busika, kuya kukufudumeza kwaye kukunciphise imithambo-luvo kunye noxinzelelo. Yiyo loo nto uphepha ukuba ne-migraines okanye iintloko.