Kubaluleke kakhulu ukutyiwa kwentlanzi nakweyiphi na indlela esempilweni kunye neekhalori eziphantsi, kukwabaluleke kakhulu ukufaka i-hake filet kwisidlo sakho seveki kwaye ngenxa yoko ndikuphathela iresiphi emnandi neyokutya.
Izithako
Iifayile ze-hake ze-2
Iitisipuni ezi-2 zeparsley
1 cebolla
1 yomnqathe omkhulu
Pepper ipepile ebomvu
Pepper ipepile eluhlaza
Phuma ngokuthanda kwakho
Ukulungiselela
Hlamba iminqathe intsimbi yepepile, usike itswele ibe yimicu yejulienne ecekeceke njengepelepele yentsimbi kunye neminqathe, uyicobule kwaye uyinqunqe ibe ngamacetyana amancinci.
Beka ipani ngetyuwa kunye namanzi amaninzi ukuba ubilise xa ubila, upheke imifuno imizuzu engama-20 ukuya kwimizuzu uze ubeke iifake ze-hake imizuzu emi-3 ukuya kwemi-5.
Khonza imibhobho eshushu kunye neparsley efafazwe ngaphezulu.