Ngexesha ngalinye lonyaka sifumana imifuno ngexesha lonyaka, eyona nto ilungileyo kukutya imifuno kunye neziqhamo zelo xesha lonyaka kuthethwa ngalo kuba zezona zilungileyo.
Imifuno iyafikeleleka kuzo zonke izindlu nasemakhaya, ukutya okusempilweni kwaye kunesondlo oko kunokusikhupha ngokukhawuleza xa sifuna imali encinci.
Imifuno yinto efanelekileyo yokuncedisa ukususa ukutya okungenamafutha kunye nokutya okuvela kwizilwanyana. Ngeli thuba sicebisa indlela emnandi yokuzibusebenzisa, ngohlobo lwe-puree sisisombululo esikhulu xa kuziwa ekulungiseleleni isidlo, kuba ngohlobo lwe-puree inokucolwa ngokulula, isisu kunye namathumbu ukwetyisa okungenantsingiselo.
I-Purees isinika isongezelelo esikhulu sevithamini, imifuno iqulethe Antioxidants zilungele ukuthintela ukwaluphala ngaphambi kwexesha iiseli. Zineekhalori ezimbalwa kwaye zilungele ukhathalelo lwamanani ethu.
Iimpawu ze puree yemifuno
Ngamaxesha amaninzi, i-purees yemifuno ayinomdla, Ubume bayo, incasa yayo emnene okanye ukutya okwecephe akwenzi ukuba ibe yenye yezintandokazi zabantu, nangona kunjalo, ezi purees zigqibelele kwezinye izinto ezininzi.
- Ukwetyisa kulula kwaye kuyakhawuleza. Iicocekile azidingi ukuhlafunwa, ukuze abo banobunzima bokuluma bangadla ubuninzi beesosi zokutya ngendlela esempilweni kwaye elungeleleneyo.
- Banokwahluka kakhulu. Ngale nto sithetha ukuba phantse yonke imifuno inokutyiwa ngendlela ye-puree okanye isidudu. Kuya kufuneka sibaphekele emanzini ukubenza bathambe.
- I-Puree inokuba sisitshixo ekhitshini lethu, singenza ii-purees ezi-flavored ezahlukeneyo kwaye sizidibanise, singazenza njengezinto ezihonjisiweyo yeqhekeza lenyama okanye intlanzi. Kuya kufuneka uyinike ijikeleze kwaye uvumele umbono wakho ubhabhe.
Ukuzisebenzisa ngale ndlela kugqibelele kuba iziphumo ityebile, ibiza ixabiso eliphantsi, kwaye iyafikeleleka kumakhaya amaninzi.