Ngaba yinyani ukuba ubusi bukwenza ukuba unciphise umzimba?

Paü Heidemeyer

Imizuzu ye2

imayela

Ukutya kufanelekile ukuzola ixhala kunye nesidingo sokuzihombisa ngeziveliso eziswiti ezenza ukuba sityebe. Ukongeza, ilungile ukukhawulezisa imetabolism yethu.

Zininzi iintlobo zewaka, i-eucalyptus, i-thyme, engenayo i-jelly yasebukhosini, njl. Sithetha nge imayela Ngokubanzi, kuyinyani ukuba abanye basempilweni kunabanye.

Ubusi bunokusinceda siphinde sisebenzise amandla olusu kunye neenwele. Enkosi ngomsebenzi ongadinwayo weenyosi, siyafezekisa nobusi obugqibeleleyo nobusempilweni ukutyiwa komntu, kakhulu kangangokuba inokunyanga izifo.

Siza kubona ngoku zeziphi izibonelelo Isizisa kakhulu kangangokuba unganciphisa ubunzima ngokubusebenzisa ngaphandle kweengxaki, sikuzisela ukutya kobusi.

Ukutya kobusi

Ukuba ubusi busetyenziswa ngaphandle, njengoko besitshilo, bufanelekile Philisa kwaye uphathe iinwele zethu kunye nolusu. Kodwa ngeli xesha sigxile kwindlela yokusebenzisa ubusi ukulahla ubungakanani.

Ukuba ukwinqanaba lokuphulukana nobunzima obuthile ukuze ukwazi ukubonakala njengentliziyo yesundu elunxwemeni ngeli hlobo, akuyi kuhlawula nto ukwenza nantoni na elandelayo Ingcebiso:

  • Abanye oogqirha bathi ukusebenzisa icephe lobusi busuku ngabunye kuya kukunceda lahla ubungakanani bebhlukhwe kwiiveki ezimbini.
  • Uncedo ukukhawulezisa imetabolism yethu kwaye inceda imizimba yethu ukuba ingabonisi iminqweno okanye amaxhala okutya okuswiti okusenza sityebe, kuyababeka.
  • Iswekile enayo yanele ukuba cima ixhala yetshokholethi okanye isilayi sekhekhe.
  • Umgangatho wayo ungcono amaxesha aphindwe kaliwaka kunokuba ungatyi i-sweet mveliso.
  • Fumana yehlisa ingqondo kwaye umthumele imiqondiso eyimfuneko ukuze angasibuzi iidosi ezininzi zeelekese.
  • Es yenye yezona ziswiti zilungileyoNgcono kunokuba kungabikho ziswidi zekhalori, kukhethwa ukuba usebenzise ezinye iikhalori kunokuba ungazivelisi.
  • Ukuthatha icephe ebusuku kuya kukunceda ukulala ngcono kuba sihlutha inkanuko ngaphandle kokuvelisa iziyobisi.

Ezi zezinye zeempawu zobusi, eyona nto iphambili kuyo kukuba yimveliso egcina amaxhala ethu eelekese kunye nokutya okusityebisa, ke ukuba ufuna ukugcina imilo entle ungathandabuzi ukuyithenga kwaye ube nayo njengesixhobo sakho esingxamisekileyo nanini na xa umnqweno unkqonkqoza emnyango wakho.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Oswaldo Enrique Agamez Ibarra sitsho
    yenzayo 8 iminyaka

    Ukongeza ekubeni ube nengcaciso, sisicelo esimalunga neepropathi kunye nezibonelelo zeRoyal ROYAL

    Phendula u-oswaldo enrique agamez ibarra