Yerba mate chinhu chinowanikwa kubva pamuti unozvarwa kune nyika nhatu, Brazil, Paraguay neArgentina, parizvino iri kushandiswa munyika zhinji yepasi rose sechinwiwa nekuti ine zvivakwa zvinovaka muviri uyezve sechinhu chekurapa ku kugadzirisa matambudziko akasiyana ehutano
Parizvino unogona kuzvitenga muzvitoro, misika kana muzvitoro kuita infusions dzakasiyana senge terere, mate cebado kana mate yakabikwa pakati pevamwe. Iwe unogona zvakare kuishandisa muchimiro chemakenduru kana majiroji ekurapa yako cellulite kana muchimiro chemablisters kuti uderedze uremu kana kudzikisa cholesterol yako mazinga.
Zvakanakira yerba mate:
»Ichakubatsira iwe kupisa mafuta uye kuderedza macalorie.
»Ichakupa antioxidant maitiro.
»Zvichakubatsira kudzivirira kuora kwemeno.
»Ichashanda mumuviri wako seyakasarudzika diuretic.
»Ichakubatsira iwe kurwisa huremu hwakawandisa.
»Ichashanda mumuviri wako seyakajairika laxative.
»Ine simba rinokurudzira se toniki.
»Ichakupa lipogenic uye thermogenic zvivakwa.
Mumwe munhu anogona kundiudza kana iyo mishonga ine macalorie, uye kana iine, ine mangani?
Kubva pane zvandakagona kuverenga, zvinoenderana nerudzi rweyerba kubva pa9 macalorie kusvika ku45 (60 sekureva kwavo ipapo) asi vashoma vanovava murume, sezvo isina shuga. shuga yakanyanya caloric, ingangoita yega teaspoon iri pakati pemakumi maviri nemakumi matatu macalorie. maererano
ehe, inayo uye huwandu hwayo zvinoenderana nechiratidzo uye mabviro ...
Tarisa zvandakaona ndezvekuti Argentine yerba yakadzikira zvishoma pane yeBrazil, ine makirori anosvika makumi mana nemana pakushanda, uye maBrazilian anenge angangoita makumi matanhatu. Izvi zvinonyanya kukonzerwa nehuwandu hweprotein uye glucose inounza (kana iwe ukaona mune ruzivo rwehutano uchaona kuti ine makabhohaidhiretsi nemapuroteni)….
zvakaenzana nekudya apuro…. Ndiri kureva, hapana kana ...
Mukuwedzera, inobhadharwa zvakanyanya kana ichiitora kune laxative, duiretic uye accelerator mhedzisiro yemetabolism…. Kana iwe uchizozvidzivirira mumakoriori, zvirinani uzvidzivirire iwe mune zvinhu zvine macalorie akadai semakeke, chingwa uye chikafu chakakangwa chiri caloric uye usingaunze chero hupfumi hushoma, zvinopesana ...
rangarira kuti kana uchida kutora kuti ikubatsire kurasikirwa kana kudzora huremu hwako haufanirwe kuwedzera shuga….
Kwazisa
bye bye
Iyo Rosamente brand yandinotenga musupamaketi (Chile) ine mharidzo mumasaga yakanakisa, uye yakagadzirirwa mu 1 mukombe yemvura inodzika ine isingasviki koriori imwe (0,95), ine chinotapira hazvo !!!
Mangani macalorie ane mukaka wakakora usina shuga, neinotapira kana neshuga
Zvinotaridza kwandiri kuti nhau idzi hadzisi dzechokwadi zvachose ndinofunga kubva mumaonero angu kuti hazvina maturo ndiani angafarire kuziva izvi ?? HAPANA munhu anokudzwa ipa nguva yako kune chero chimwe chinhu !!!! XD
Nhau dzinoita sedzakanaka kwandiri. Zvino zvausingazvifarire, handizive kuti nei uchiuya muno kana usiri kufarira ... Google zvimwe zvivakwa zvemumwe uye uchaona kuti ine zvakawanda.
Ini ndinobvumirana zvachose naAlejandra, ruzivo urwu runondifadza, ndinonwa shamwari mazuva ese uye ruzivo rwunogamuchirwa, kana iwe usiri kufarira nezvenyaya iyi, usapinda
Ndiri kufarira, uye zviri pachena kuti newewo, kunyangwe iri yekuita yako masekondi mashanu ekuzivikanwa, zvikasadaro ungadai usina kunetseka kunyora izvi.