Kana iwe uri pane chikafu nekuda kwekudzora huremu kana zvekuratidzira zvekurapa, zvirokwazvo iwe haugone kuve neaya mapancake awaka gara uchidya kudya kwemangwanani. Huye, iro dambudziko rapera, ndinokuunzira iro rakanak risipi kuti iwe ugone kugadzirira yakaderera macaloriki mapancake.
Iyi bundu yakaderera koriori mwenje yakasikwa iwe unogona kuizadza ne skim chizi uye nekudaro udye paniki pasina mhosva mangwanani. Iyi yekubheka inoburitsa mapateki masere uye unogona kuachengeta mufiriji kwemwedzi mitatu uye woadya chero paunoda.
Zvimwe
200 magiramu eupfu 000
3 varungu vezai
1 girazi remukaka wakakora
4 tablespoons mvura inotapira
3 tablespoons maorivhi
Kugadzirira
Sanganisa mazai neupfu uye zvinotapira, uye wedzera mukaka zvishoma nezvishoma kusvikira wave nemusanganiswa wakareruka usina mapundu. Pisa pani yepakake kana iwe usina imwe, shandisa diki nonstick skillet yakashongedzwa nemafuta emuorivhi mashoma.
Dururira chipunu chidiki chemusanganiswa uye gadzira paniki seyakaonda sezvinobvira, painotora kuomarara, shandura rimwe divi, kuti irege kusviba.