Uri kuenda kuda ichi chinonaka dhizeti, inogadzira mana maservings uye iwe unogona kuendesa iyo kune freezer mumabhegi kwemwedzi mitatu.
Iyi resipi ichakupa mavitamini A, B, B1, B2, B3, C uye zvicherwa zvakaita secalcium, iron, phosphorus uye potasium.
Zvimwe
½ chinanazi chakatemwa
3 akaibva mapichisi akatemwa
Sweetener inoda huwandu
½ litre yemvura
Kugadzirira
Isa mvura nechinotapira mupoto, painotanga kubika, wedzera mapeche asina ganda akachekwa kuita macube uye chinanazi isina mapepa bvisa kubva pakupisa.
Rega kugadzirira kwacho kuuye kutembiricha yemukati, wozoiisa mumudziyo une chivharo woiisa mufiriji kwemaawa matatu. Yakashumirwa mune inotonhorera compoteras.