Yakaderera calori sitirobheri apple smoothie

Ancaro

1 miniti

Iyi yakapfuma Smoothie inokuzadza iwe uye iwe uchaifarira iyo yakawanda nekuda kwekuravira kwayo, ruvara uye hwema, iyo ichakubatsira iwe kuti ugare kure nefuru uye uve neiyo yakaderera-calori smoothie yakanakira iyo apo nzara inorova pakati pekudya.

Zvimwe
1 mukombe yakaderera-mafuta sitirobhu yogati
1 mukombe sitirobheri
1 mukombe weapuro isina ganda kana mhodzi

Presentación

Isa mukombe wepasi-mafuta sitirobhu yogati, mukombe wemastrawberry, apuro mune blender. Kune muchero smoothie hazvidi kuti uwedzere zvinotapira, nekuti muchero une shuga yakanaka, asi kana uri confectioner seni unogona kuwedzera 2 mashupuni ehupfu hwekutapira.

Sanganisa zvese kusvikira zvafanana uye woenda nazvo kufiriji kweawa rimwe uye wozvitonhodza chaizvo nemacube, mugirazi refu ine sorbet.


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   nagora akadaro
    inoita 11 makore

    Mhoro! Iwe ungazoda kuziva kuti chiiko chinonzi sitirobheri chinotsiva kugadzira maapuro nemajuzi eshirobheri. Mwaka wapera uye handisi kuwana ma strawberries chero kupi. Ndiri kukanganiswa ne lactose.
    Gracias!

    Pindura Nagore