Iyo tii ine zvinonaka zvinoyevedza uye pakati payo zvakasiyana zvakanyanya. Green tii ndiyo inonyanya kudyiwa, kunyangwe yechipiri inonyanya kufarirwa iri Tsvuku tii Pu erh, dzakasiyana dzinozivikanwa nekuve diuretic uye inobatsira kudzikisa huremu, nekudaro, ndeimwe yeti dzinofarira dzevaya vese vanotsvaga kudzikira huremu.
Tsvuku tii
Iyi tii inozivikanwa se madzimambo tii, sezvo chiri chinwiwa chinozivikanwa kwemazana emakore. Iyo tii iyo yagara ichidyiwa mudzimba dzekumabvazuva. Ine zvivakwa zvakakura zvatichadzidza nezvayo gare gare kuti iwe ugone kuzvikurudzira uye kuitenga nguva inotevera paunozviona munharaunda yako.
Properties yeti tsvuku
Sezvatakataura, red tea ndeye guru diuretic, Inobatsira kubvisa chepfu kubva mumuviri kuburikidza neweti, ichiita kuti ive yakanaka pakunzwa kwakanaka uye yakashatiswa.
- Inobvisa chepfu iripo mumutiNechikonzero ichi, zvinobatsira zvakare kudzikisa huremu sezvo ichibvisa zvese mvura uye chikamu chehupfu. Izvi zvakasiyana tii zvakapedza nguva yakawanda mukuvira saka chiito chekutsva kwemafuta chakakura.
- Inofarira kugaya kwemukati, inokurudzira kuchengetedza kwegastric acids, ndiko kuti, inobatsira kumhanyisa metabolism mudumbu uye nekudaro zviri nani kugaya chikafu. Iyo yakanaka ndeyekunwa yeti tsvuku mushure mehafu yeawa yekudya kwega kwega, izvi zvinobatsira kutora mukana wezvikafu zviri muchikafu, kubatsira chiropa kuita basa rayo uyezve kusefa mafuta ese atisingade.
- Deredza cholesterol yakaipa yemuviri. Kunyangwe isina hukama chaihwo, vanhu vanonwa tii nguva dzose vane cholesterol muropa yakaderera.
- Tsinga yedu inowedzeraIzvi zvinoreva kuti tichava nemweya uri nani zuva rega rega uye tinodzivirira kushushikana. Mumamiriro ezvinhu ekunetseka kana kushushikana zvakakwana kunwa tsvuku tii uye kuzorora.
- Inowedzera kushanda kwe immune system.
- Vamwe vanhu vanoti vanayo kuporesa hunhu.
Kune zvakawanda zvivakwa uye mabhenefiti ayo teki tii inotipa. Usazeze kuusanganisa nemamwe ma tii atinowana, yega yega ine yayo yakasarudzika kuravira uye ivo vakakwana kudya mukambani kungave munguva yechando mwaka kana ne inotonhorera vhezheni muzhizha.