Chimwe chezvigadzirwa zvinozivikanwa zvikuru zvakagadzirwa nenyuchi, mushure miel Hapana mubvunzo kuti Poland, inova inozivikanwa hutano ne-chigadzirwa sezvo ichimiririra yakakura kuwedzera kwekudya, asi zvakare ine kugona kwemushonga kunoshandiswa ne chiremba chaiwo kubva panguva dzekare, pakati payo pane iyo mutemo wecholesterol yakawanda.
El mukume unoshandiswa nenyuchi sechikafu uye vachengeti venyuchi vanokwanisa kuunganidza nekushandisa masikirini akagadzirirwa kuteya mukume kana nyuchi dzapinda mumukoko. Nyuchi nyuchi dzine mavitamini akawanda, zvicherwa, antioxidants, amino acids, uye inoteedzera zvinhu.
Vanozvipira kushandisa mukume se kuwedzera kwekudya taura kuti inopa akawanda hutano mabhenefiti uye zvinoenderana Natural News, izvi zvinovaka muviri chinoumba yakaderera cholesterol, asi inopawo mabhenefiti ehutano sekuwedzera masimba esimba, kugadzirisa kugaya, kuvandudza mashandiro emitambo uye kukurudzira metabolism, iyo inofarira kuora muviri, maererano North Carolina State University.
Kubudirira kwe mukume wenyuchi kune hutano haisati yatambirwa nemasangano ese ehutano, saka iyo Yunivhesiti yeUtah inotaura kuti parizvino kushandiswa kwekurapa kwenyuchi nyuchi hakuna kusimbiswa nesainzi. Zvakare, iyo New York University Medical Center inotarisawo kuti humbowo hwesainzi hwakakwana. Nekudaro, mukume wenyuchi wakashandiswa kwemakumi emakore sekuwedzera kwekudya uye unofungidzirwa kuti unobatsira mune mamwe mamiriro.
Kuchengeta mupfungwa: Nyuchi nyuchi dzinogona kukonzera allergic reaction mune vanhu vanobatwa, izvo zvinokurudzirwa kubvunza nyanzvi usati watanga kuishandisa, pamwe nekufunga nekukurukura kubatsira kwayo cholesterol yakawanda, senge dhayeti kukwana uye a purogiramu yenguva dzose yekurovedza muviri.
Image: MF