Kana meno edu akaoma, ndipo patinonzwa kurwadziwa nekupisa kana kutonhora semuenzaniso, hatifanire kuifuratira, nekuti kunzwa uku kunogona kunge kuri nekuda kwekuzvimba kunopedzisira kwakonzera kufa kwezino, asi vamwe herbs inogona kukubatsira iwe zvakasununguka kukunda dambudziko iri.
ari mazino anozvibata zvinoratidza kuvapo kwe hypersensitive dentin (DH), iyo inogadzirwa nekuvhura mukati mayo, nekuda kwekutetepa kweiyo enamel kana matadza.
Miriwo yakati wandei inobatsira kurapa chimiro chemazino, ichichinjanisa pamatadza, sezvo makemikari ari mune mishonga yemishonga Vanogona kuuraya kana kudzivisa mabhakitiriya anokuvadza anokonzeresa kuti zibwe pamazino uye zvinotungamira mukukura kwechirwere, kusanganisira mazino anonamira
Heano mamwe emakwenzi anogona kubatsira kudzikisa zino kunzwisisika:
Green tii
Green tii inogona kubatsira kudzivirira kuora kwemeno and the gingivitisKuwedzera kune iine macompound anogona kubatsira kudzvinyirira hutachiona hunokuvadza mumuromo, inokonzeresa kuumbwa kwedombo.
Green tii zvakare ine antioxidants inodzivirira masero kubva pakurwiswa ne mahara radicals mumuromo uye kupfuma kwayo mukati vhitamini C inodzivirira matadza.
Gargling ne green tea usati warara isarudzo yakanaka kwazvo kana iwe uchida kudzikisa mabara uye mabhakitiriya.
Echinacea uye chamomil
La Echinacea uye chamomil ivo vaviri vane simba anti-kuzvimba uye echisikigo mishonga inorwisa mabhakitiriya iyo inobatsira kurapa kuzvimba matadza nekunzwa mazinoSezvo mumakiriniki miedzo yakawanikwa kuti kushandiswa kweyekushambidza muromo inogadzirwa nemusanganiswa wemakwenzi kunoshanda kupfuura kushambadza mukanwa kushambidza chingamu kuzvimba nekuda kwegingivitis, zvichibatsira kudzikisa zino kunzwa.
Mufananidzo. Flickr