In the boca mazana ema microorganisms akachengetwa, kusanganisira bacteria streptococcus mutans, iyo iri pakati pemazino uye pakununurwa kwekorona yemamolars uye premolars, zvichikonzera caries.
Kana zvasara zve zvokudya inounganidzwa mumuromo nekuda kwehutsanana husina kunaka, bhakitiriya iyi inokura zviri nyore, kunyanya kana iri makabhohaidhiretsi kana shuga. Pakati peimwe nzira yakadaro kukura hutachiona, acidic zvinhu zvinosunungurwa uye zvinokonzeresa kuparara kwemazino tishu.
Kana zvinhu izvi zvasvika kune endings huta, kurwadziwa kwakanyanya kunoonekwa. Nekudaro, iyi nhanho isingaperi isati yaonekwa, vamwe vanhu vanonzwa a chiedza kurwadziwa iyo inobvumira kuona chirwere nekukurumidza. Kuti uzive chaizvo kana uine mhango, zviri nani kubvunza chiremba wemazino, kuti ugamuchire kuongororwa kwakakodzera.
Iyo Indian chestnut infusion
Ichi chirimwa, icho chakakura mukuzivikanwa mukati memakore mashoma apfuura, chine chiito chekuchenesa chinomutsa iyo kubuda mate, kubata nekupararira kwebhakitiriya. Iyo zvakare ine analgesic athari iyo inoderedza marwadzo uye kuzvimba mumazino uye molars.
Zvimwe
- chipunu chebhiza rakaomeswa chestnut mashizha nezviyo,
- kapu yemvura.
Kugadzirira
Bira mvura mupoto uye wobva wawedzera chipunu chemashizha akaomeswa e chestnut IIndia. Mushure memaminitsi mashanu, bvisa kubva pamoto uye ugozorora. Zvinokurudzirwa kunwa mukombe mazuva ese matatu.
Chamomile infusion
Iyi miriwo ine zvishoma mhedzisiro kunyaradza Inoshanda zvinobudirira kurwisa maburi, nekuti inowedzera kugadzirwa kwemate uye inoderedza kuzvimba.
Zvinoshandiswa
- chipunu chamomomoni,
- kapu yemvura.
Kugadzirira
Mukombe wemvura wakabikwa uye chipunu che chamomil uye wira kwemaminitsi mashanu kusvika kugumi. Kana imwe nguva yapfuura, muromo wekugezera unoitwa neiyo infusion, katatu pazuva.
Munyu uye mhiripiri
Iyo pasita yakagadzirwa ne munyu uye mhiripiri yakanaka, inogadzira marwadzo echisikigo anokwanisa kudzikamisa kurwadziwa nekuzvimba kunokonzerwa nemakomba. Sezvo iine mashoma antibacterial mhedzisiro, kushanda kwayo kunobatsira kubvisa hutachiona.
Zvimwe
- Chikamu chechina chepuni yemunyu wakanaka,
- tsanga yepepuru yakanaka,
- madonhwe mashoma emvura.
Kugadzirira
Chinama chinogadzirwa nekusanganisa munyu, mhiripiri uye madonhwe mashoma emvura. Kana yagadzirira, inoiswa zvakananga kune vese mazino kushandisa chikwesheso.