Chiropa uye nduru inhengo dzemuviri wemunhu dzine mabasa akakosha uye dzinoda kuve noutano. Pane zvinhu zvakasiyana zvinogona kukubatsira kuzvinatsa, sekunwa magnesium sulphate yakanyungudutswa mumvura, manyu emichero matsva nemvura yakawanda, kurunga chikafu chako nemafuta emuorivhi, uye kudya kwakaringana, pakati pezvimwe zvinhu.
Ikozvino, zvakakosha kutaura kuti kana iwe uchikwanisa kuve nechiropa chako uye nduru mune zvakanaka mamiriro, iwe unozogona kuve nehutano hutano mamiriro uye kudzivirira, kudzivirira uye / kana kurwisa huwandu hwakawanda hwezvirwere kana zvirwere zvinogona kukanganisa hutano hwomuviri wako.
Zvakanakira kuchenesa chiropa chako uye nduru:
> Ichakubatsira iwe kudzivirira kupatirwa.
> Ichakubatsira iwe kubvisa grit.
> Ichabatsira yako yekugaya system inoshanda zvirinani.
> Ichakubatsira iwe kubvisa matombo kana matombo.
> Ichakubatsira iwe kudzivisa kuzvimba uye kurwadziwa nemudumbu.
Ndine marwadzo muchiropa pandinonzwa kutya kukuru, nei marwadzo aya achigona kunge ari ekuti nguva dzese pandinenge ndichitya kwazvo, inozviratidza muchimiro chekusona kwakasimba?
Tsoko Mario, unonzwisa tsitsi sei iwe usingazive chete, uye nekuda kwechikonzero ichocho iwe unofanirwa kunzwirwa tsitsi. chengeta chiropa chako.
Kunwa marita nemarita emukaka zvinogona kubatsira zvakanyanya, kunyanya kana ari marita emukaka wevarume. SEMONSOTE JAJAJAJAJJA