El Maca Iine zvinhu zvakawanda zvinokubatsira kurasikirwa nemuviri. Inosanganisira sterols anoshanda se antioxidants. Izvi zvinokurudzira metabolism uye nekudaro zvinobatsira mukubviswa kweiyo mafuta. Maca zvakare ine zinc uye manganese, maviri maminera anobatsira kukurudzira metabolism yenhengo dzemukati uye, nekudaro, kubvisa adipose tishu.
Maca iri chirimwa diuretic iyo inoshanda seyakasarudzika detoxifier, yakanakira kukubatsira iwe kurasikirwa uremu. Maca inosimudzira iyo utachiona, iyo inobatsira mukuparara kweadipose tishu. Inobatsirawo kudzora mwero weglucose muropa.
Maca inogona kudyiwa nenzira ye kusanganisa. Ichi chinwiwa chakakwana kuzadzisa zvinangwa. Maca inogona kudyiwa zvese nyowani uye yakaoma kugadzira infusion. Nokuda kweizvi zviri nyore kubika mvura. Kana mvura yagadzirira, iwo maca mashizha kana eupfu maca anounzwa kuitira kuti zvivakwa zvemuti zviri mukati mekuzadzwa.
Kutora mukana wezvose profits yeiyo infusion ye maca, zvinokurudzirwa kunwa makapu matatu pamberi pekudya kukuru kwezuva. Izvi zvinobatsira kubvisa chepfu uye kuonda.
Imwe nzira yekushandisa maca ku perder peso inosanganisira kushandisa hupfu hwako. Iko kunwa kwehupfu uku kunokurudzirwa kune vanhu vakuru pachiyero chemaspuni matatu kusvika mana pazuva pazuva kwemwedzi. Zvino zvinokurudzirwa kutora zororo kwevhiki, uyezve wotangazve mushonga kune mumwe mwedzi.
La Maca flour inogona kuwedzerwa kumajusi emichero, masobho, sosi kana masaradhi. Pfungwa ndeyekudya maca zuva nezuva kuti ubatsirwe nezvivakwa zvayo kuonda.
Mhoro Fausto, mumwe mubvunzo, chiyero chemvura yekumota neuwandu hwemaca poda, unoziva here? Ndatenda!