El camo camo Inozivikanwa munzvimbo dzakasiyana dzemusango reAmazon, Peru ndiyo mutengesi wayo mukuru, kunyangwe ichiwanikwawo muBrazil, Venezuela neColombia. Kwemazana emakore mazhinji madzinza enzvimbo ino akashandisa mashizha nemichero yecamu camu pakurapa kwakasiyana zvirwere, uye vanozvitora semuti une simba kwazvo.
Camu camu iri, zvinoenderana nezvakawanda zvidzidzo, iyo especie miriwo ine huwandu hwepamusoro hwevhitamini C munyika. Chibereko ichi chinopa zvinovaka muviri zvakawanda, izvo zvinoita kuti ive sarudzo yakanaka yekusimbisa immune system. Pamusoro pevhitamini C, zvimwe zvivakwa zvecamu camu zvirimo zvemukati mukati antioxidants iyo inobatsira kudzivirira kuchembera kwemasero uye kudzora kugadzirwa kwemahara radicals. Naizvozvo, muchero uyu wakanaka kudzivirira zvirwere zvakasiyana zvakaita segomarara.
Nekuda kwesimba rayo re antioxidant, chimwe chezvinhu zvakanyanya kuzivikanwa zve camu camu kugona kwayo kugadzirisa utano cardiac, kubatsira kudzivirira dzakasiyana siyana hosha dzemwoyo. Itsvo dzinosimudzirwawo nechibereko ichi, icho chinoderedza kusagadzikana kwetsvo uye chinodzivirira kuoneka kweakasiyana zvokurwara.
Kutenda kune zvirimo mu serine, camu camu inovandudza hutumbu hwekufamba uye kugaya, kuve nechokwadi kwekushanda kwakanaka kwedumbu, pamwe nekuve yakasikwa anti-kuzvimba, iyo inobatsira kudzikisira kusagadzikana kunokonzerwa neArthritis kana kukuvara kwakasiyana siyana. Asi imwe yezvinhu zvikuru zve camo camo ndiko kugona kwayo kurwisa kuchembera kusati kwasvika kweganda. Chibereko ichi chinowedzera kugadzirwa kwecollagen, iyo inochengetedza iyo piel akatsetseka, akasimba uye akanaka.