Izwi lace Iyo inoshandiswa mumutauro wakakurumbira kuratidza kuparadzanisa tsandanyama aches, kazhinji isina hukomba, asi iyo inogona kuperekedzwa nefivhiri uye kuneta.
Zororo: Kana iyo shangu zvinosanganiswa nebasa rakawandisa kana hutachiona, zororo rakakosha. Pasina hazvo kugara pamubhedha, iwe unofanirwa kudzora mutinhimira we zviitwa mazuva ese.
Tora bhati inopisa. Iyo inzira yakanaka kwazvo yekuzorodza benign soreness. Mabhegi mvura hot, mabharisamu ekurapa haapi zvinopfuura hupenyu hwenzvimbo. Bhati inopisa ndiyo yakatinakira kana tikatambura nechirwere ichi.
Asi chenjera, zvinopesana, kana paine fever yakakura. Mune ino kesi chinhu chikuru kudzikisa iyo tembiricha mumuviri.
Iwe haufanire kutora chero rudzi rwekugezesa zvakanyanya hot, kana uine chirwere chemwoyo. Izvi zvinogona kukonzera vasodilation, kudonha kweropa kunetsana arterial, inokonzeresa kushomeka, uye kuwanda kwemoyo (kutsiva kudonha kweropa).
Kutora kwe analgesics. Kutora aspirin maawa mana ega ega kunobatsira kudzikisira kusagadzikana nefivha. Anti-inflammatories inogona kubatsira kubvisa zviratidzo.
La aspirin inofanirwa kudzivirirwa uye zvakare inorwisa-kuzvimba kana paine zvimwe zvinenjodzi: zera, vana, vanhu vanorwara nemaronda emudumbu, avo vanotora anticoagulants. Iyi mishonga inogona kukonzera kumwe kunetseka.
ari shangu, nekuda kwekunyanyisa kushanda kana furuwenza, kazhinji inonyangarika mukati maawa makumi mana nemasere.
Kuchengeta kukwana: Mamiriro akashata emuviri ndicho chikonzero chekutanga chekutambura nekurwadziwa nekuda kwesimba rekuita nesimba. Ita nhamburiko yekuchengetedza chimiro chemuviri (zvichibva pane inofambira mberi kudzidziswa) uye usakanganwe yapfuura kudziya-kumusoro.
Kana iwe uri kudaro wakagara, zvinokurudzirwa kubvunza chiremba usati waumba chirongwa chenguva dzose yekurovedza muviri.
Rumwe ruzivo - Kudyisa uye bone bone -I