Kumuka mangwanani-ngwanani kunogona kubatsira chengeta muviri mutete, kuwedzera mukusimudzira hutano hwepanyama nepfungwa, na kuvandudza mafungiro.
Maitiro aya anomuka kubva mukuferefetwa kwakaitwa mu Yunivhesiti yeRoehampton, UK, uko 1.086 vakuru vakaongororwa, zvichibva pahutano hwepanyama, kudya, tsika dzekurara, mwero wemufaro uye kuzvidya mwoyo
Mhedzisiro yeongororo yakatsanangurwa kuburikidza nekuenderana kwemapoka maviri, achiaisa mu "mangwanani vanhu»Uye«husiku vanhu«Saka, iro rekutanga kana remangwanani boka ndiro raisimuka paavhareji kuma6: 57 am, nepo vanhu husiku vari ivo vaimuka mushure me8: 54 am, kutanga zuva ravo.
Pakupera kwevhiki mapoka maviri aya aigona kunakidzwa kweawa imwe yekurara, saka vanhu mangwanani vairara kusvika 7:47 am uye vanhu husiku vaigona kumuka na10: 09 am.
Nekuda kwekuongorora, vanhu vakasimuka kare vaiwanzo kuva noutano hwakanaka uye vachifara, asiwo zvavo body mass index yaive yakaderera, maererano ne Daily Mail.
Nepo vanhu vehusiku vanhu vakatarisa terevhizheni kwenguva yakareba uye kana vachisimuka inguva yekuti vatange zviitiko zvavo, vaipota kusvetuka chisvusvuro, icho chakashandura kuita chimwe chinhu chisina kunaka kune avo chikafu, kubvira panguva yemasikati ivo vaida kudya chikafu chinokurumidza kana nyoka, kwete chete mukati mezuva asiwo panguva yavo refu maawa ehusiku, apo tsika iyi isiri yakanyanya kunaka kune iyo kurema kwemuviri.