Iwe waita sarudzo yekubva vacationsAsi nderudzii zororo ratiri kutaura nezvaro? Pamwe ungade kuenda trekking. Kufamba kwakasimba, tsvaga nharaunda nyowani, muchidimbu, chimwe chiratidzo cheiyo nature icho chikamu chenharaunda yako.
Vanhu vazhinji vanoramba kuita trekking nekuti inoda kumwe kushanda nesimba. Ipo ichiramba iri yechokwadi, munhu wese anowana pfungwa ye zvakanaka, yekuzvitsvaga. Ichokwadi chiitiko chinonakidza chekuita pasina panikiro.
Zvakanaka kuziva izvozvo kuti uite trekking zvinodikanwa kuzvipa choga panguva yekufamba. Muviri unoda mafuta chaiwo kuti unyatsozvipa uye ugone kuyambuka madoko akasiyana.
ari makabhohaidhiretsi o hydrates yekabhoni inoita chikafu chakakosha cheiye anofamba. Icho chinhu chakakosha sosi panguva yekudzidzira kwe a basa fizikiki zvakanyanya. Isu tinovawana muhuwandu hwakawanda muzvigadzirwa zvinoenderana nezviyo, michero, miriwo, zvimwe zvinogadzirwa nemukaka, nzungu uye zviwitsi.
Asati abuda kubva akafamba Zvinokurudzirwa kuve nekudya kwekuseni kwakanaka kunoenderana nezvibereko, yogati, zviyo, chingwa nebhotoro uye chinwiwa sekofi. Mubhegi rako unofanira kuisa chimwe chinhu chekudya kuti utore chikafu munzira: chingwa, mabhisikiti, mabhawa ezviyo nesimba.
Inogona zvakare kutakurwa muhombodo michero kuoma, sezvo zvakachengetedzwa chaizvo panguva yekufamba, uye vamwe kunwa shuga. Nenzira imwecheteyo, zviri nyore hydrate kazhinji uye nguva dzose.
Mamwe mashoko - Matipi matanhatu ekutanga kumhanya