El eucalyptus Iwo muti unozvarwa kuAustralia, asi uripo kwazvo mune mamwe makondinendi. Mashizha ayo anonzi anoporesa zvivakwa zvehurwere hwekupemha system, senge dzihwa uye dzihwa. Kuti ushandise eucalyptus pakurapa zvinangwa, tora mashizha neayo maruva. Tichaona nzira nhatu dzakasiyana dzekushandisa eucalyptus kubvisa maronda akasiyana siyana ekufema: eucalyptus vapor, kusanganisa yemashizha eucalyptus, eucalyptus yakakosha mafuta.
Kuti uwane utsi eucalyptus, bika mvura mupoto uye wobva wawedzera huwandu hwakanaka hwemashizha eucalyptus. Tauro rakaiswa pamusoro pemusoro, mudziyo wakavharwa uye mweya unobuda wakafemerwa. Nezvo izvo makwara kufema uye kukosora kunorerutswa.
Nezve iyo infusion ye eucalyptus, wira mvura mukapu imwe kana mbiri. Kana mvura yagadzirira, mamwe mashizha anoiswa eucalyptus cheka kuita zvidimbu zvidiki uye bika kwemaminitsi mashanu. Ipapo inosvinwa uye kunwiwa. Iwe unogona kuwedzera huchi hushoma kutapira chinwiwa.
El mafuta zvakakosha Eucalyptus inowanikwa kubva mushizha. Kana usina eucalyptus pamba uye iwe usingazive kugadzira mafuta, inogona kuwanikwa mumaparapharmacies kana varapi vemakwenzi. Eucalyptus oiri inoshandiswa nehungwaru kana zvishoma. Semuenzaniso, rimwe chete kana maviri madonhwe mukumukirwa kana mumvura inofashaira kuti wozofema mweya.
Onion zvakare chikafu chine zvinhu zvinoita se mucolytics, bronchodilator ine expectorant zvivakwa. Zvirokwazvo, hanyanisi yakakosha pakurapa dzihwa. Pamusoro pekubatsirwa nezvivakwa zvayo nekudya onion Kuburikidza nedzimwe ndiro dzakagadzirwa zuva rega rega, nzira yakanakisa yekurapa dzihwa nechikafu ichi kucheka hafu hanyanisi ndokuiisa pamusoro petafura yemubhedha kufema kunhuwirira kwakapihwa wakarara. Iri rairo rinobatsirawo kudzikisira tos.
Thyme chirimwa chine masimba ekurapa ane simba, uye iri mushonga wakasarudzika wekurapa utachiona catarrhal uye dzihwa. Yayo antiseptic, expectorant uye antispasmodic, kukurudzira kuburitswa kweiyo nzira yekufema uye kubvumira kubviswa kwemamousu.Thyme inogona kushandiswa kugadzira mhute, asiwo kusanganisa.