Detoxify itsvo dzako neiyi yakasikwa muto

Kuva noutano hwakanaka isu tinofanirwa kutanga kubvisa muviri wedu, chimwe chezvikamu zvakaomarara uye zvakakosha itsvo.

Kuchengetedza hutano hwakanaka, isu tinoteerera kune edu ese nhengo, isu ticha tora zvinowedzera kana chikafu chinotibatsira kuzvichenesa.

Tevere isu tichakupa iyo recipe yeiyo yakasikwa muto wakavakirwa neapuro uye celery inozo shambidza itsvo zvakakwana. Kana tikazvichengeta isu takachena mukati nekunze, hupenyu hwedu huchawedzera zvakanyanya.

 Detoxify iyo yemukati nhengo

Izvo zvakakosha kuchenesa itsvo uye nenzira yakanaka, tinogona kuzviita kuburikidza Kumutsidzira chaiwo majusi, michero uye miriwo iyo, inosanganiswa neumwe, inogona kuve mhinduro yakapfuma.

Itsvo vane basa rekuchenesa ropa rezvinhu zvinokuvadza, izvi zvinhu zvinodzingwa kuburikidza neweti. Idzo inhengo dzakakosha, ndiko kuti, dzakakosha kuti muviri ushande nemazvo uye kuti ugare uine hutano.

Majuji echisikigo

Kuchengeta muviri nemajusi echisikigo isarudzo yakanaka ye kuchenesa muviri wehupfu uye mabhakitiriya. Zvinobatsira kwazvo kutanga zuva nejusi rechisikigo, iwe unozokwanisa kubvisa zvakawandisa zvinwiwa, iwe unowana simba rakawanda uye hutano, iwe unozorora uye kudzivirira marudzi ese ezvirwere zveitsvo.

Apple muto uye celery

Celery ndeimwe yemiriwo inovhenekesa, ine hunhu hwakasimba, inogona kusanganiswa nemichero yakawanda nemimwe miriwo, kuti uwane majusi anonaka. Mune ino kesi tichaisanganisa neapuro, kuti riipe inotapira kubata uye nekuti ndeimwe yemichero yakazara kwazvo. Inoderedza hosha dzeitsvo.