Royal jelly chigadzirwa chine hutano, zvirokwazvo wakambonzwa nezvazvo, zvisinei, iwe unogona kusaziva kuti zvivakwa zvipi uye ndeapi mabhenefiti ayo anonyanya kuzivikanwa.
Royal jelly inokutumira iwe kune nyika yenyuchi, idzo mhuka diki dzinoshanda zvisina simba kuti dziunganidze nekita kubva pamaruva kuti dziite huchi gare gare Teerera kuti uzive zvazviri chaizvo.
Chii chinonzi royal jelly
Kuti tinzwisise zvizere zvatiri kudya, isu tinofanirwa kuziva kuti chii chaizvo chinonzi royal jelly. Iyo imvura ine viscous mameseji uye chitarisiko, chena kana yero muvara uye nekuravira kunorwadza. Izvo zvinogadzirwa nenyuchi mumasero ehuchi.
Royal jelly chikafu chakanyanya-chikafu. Inogona kushandiswa nenzira dzakasiyana, kungave kwekushandisa kana kwekurapa kunyorera. Hazvina basa kuti wakura zvakadii sezvazvinobatsira chero zera.
Uyu mvura inogadzirwa nenyuchi pachayo Inoshanda se chikafu chemaruva evashandi mukati memazuva ekutanga ehupenyu, pamwe chete nemukaka wemukaka kwavari.
Dzinosimudzira kukura kwenyuchi nenzira yekuti mumazuva matatu chete huremu hwadzo hunowedzerwa nechiuru.
Ndezvipi zvinhu zvehumambo jelly
Mazhinji emakemikari haana kuongororwa, sezvo paine akawanda zvekuti haakwanise kuvharwa kana kufundwa zvakadzama kudaro. Naizvozvo, isu tinokuudza izvo zvakanakisa zvivakwa zvacho kuti iwe ugone kuwana zano.
Isu tinofanirwa kufunga nezve yakanyanya tsananguro. Nyuchi dzevashandi dzinongodya chikafu chehumambo kwemazuva matatu.Anorarama mazuva makumi matatu nemana, nepo iyo mambokadzi nyuchi anodya jelly muhupenyu hwake hwese izvo zvinosvika makore mashanu uye nekwanisi yekugona kubereka.
- Mvura: 60%. Saka huwandu hwayo hunoenderana zvakanyanya nemvura.
- Mapuroteni: 13%. Icho chikafu chakazara mupuroteni, zvakare ine akakosha amino acids.
- Mafuta acids: 5%. Ivo vane hukuru hwakakosha hwehupenyu, hune zvivakwa antifungal uye antibacterial.
- Carbohydrate: 13%. Aya makabhohaidhiretsi ishuga akareruka kunge fructose, glucose, kana maltose. Nekudaro, inogona kupedzwa nevanhu vane chirwere cheshuga.
- Mavhitaminzi: ine huwandu hwakawanda hwevhitamini spane A, C, D, E uye kunyanya mavitamini eboka B, B1, B2, B5, B6, B8 uye folic acid.
- Zvicherwa: Izvo zvakare haina ipfupi pane zvicherwa, sezvo iron, sodium, calcium, mhangura, potasium, magnesium iripo pakati pevamwe.
- Zvimwe zvinhu: Sezvatakataura, isu tinoziva kuti kune zvimwe zvine hutano zvinhu, zvisinei izvo hazvina kuongororwa.
Maitiro ekutora royal jelly
Inogona kudyiwa nenzira dzakasiyana, pano tichaona vamwe vavo uye isu tichavaudza kwavo kwakasarudzika.
Natural Royal jelly
Mumwe wavo ndeye idya Royal Jelly mune yayo yakachena uye yakasikwa mamiriro, kureva kuti, sekunge isu taive gonhi kana mambokadzi nyuchi pachayo. Kunyangwe zvakadaro, zvakaoma kwazvo kuchengetedza Royal Jelly mune yayo yakasikwa mamiriro, saka hachisi chinhu chakareruka kuita.
Kana isu tasarudza kuishandisa isina mbishi tinogona kuzviita takananga kubva muchirongo chimwe chete nechipunu, zvinokurudzirwa kuzvitora usati wadya nekuisa pasi perurimi kuitira kuti inyungudike nemate.
Royal jelly mumampoules
Imwe nzira yakasununguka ndeye chishandisa mumabhuru akasununguka. Ivo vanowanikwa muzvitoro zvemakwenzi, pharmacies kana zvitoro zvine hunyanzvi hwechisikigo chikafu.
Maronda aya kunyunguduka mumvura uye musanganiswa unoguma watorwa.
Royal jelly mumacapsule
Imwe nzira iri nyore yekudyira Royal jelly iri mumacapsule, fomati yakaratidzwa kune avo vasingafarire kuravira asi ivo vanoda kubatsirwa kubva kune kwayo yese mishonga.
Nenzira imwecheteyo, ivo vanowanikwa mune mishonga yemakwenzi uye zvitoro zvine hunyanzvi kana maparapharmacies. Vanopedzwa nemvura shoma yekubatsira kunwa.
Royal jelly inofanira kudyiwa nekuchenjerera
Haisi mushonga, Icho chigadzirwa chechisikigo asi izvi hazvikuregerere iwe kubva pakuzvidya uchiziva.
Isu tinogara tichikurudzira kuenda kuna chiremba wemhuri yedu kuti ubvunze chero rudzi rwekupokana, kusagadzikana kana kusagadzikana mune zvakawandisa.
- Yakakurudzirwa dosi iri pakati pe200 uye 500 mg yevakuru. Uye hafu yevana.
- Inopedzwa panguva 1 kana 2 mwedzi, haifanirwe kushungurudzwa, kana nguva yapfuura, zorora mwedzi zvirinani.
- Inokurudzirwa kuidya zvisikwa. Kana kwaoma, iyo dose ipillet kukura kwe yakaoma chickpea.
- Inogona kusanganiswa neuchi kana ichinge yadyiwa, ichiisiya mumuromo kuti inyungudike nemate.
- Zvirinani kuishandisa ne mangwanani kutsanya.
- SInofanirwa kuve firiji kana iri nyowani uye yakasikwa.
- Kana uri weergoria kune huchi, haufanire kudya Royal Jelly.
Iyo Royal jelly inokuita sei iwe muzhizha
Royal jelly Icho chimwe chezvikafu zvechisikigo zvine zvakanakira zvatinogona kuwana pamusika.
Imwe yemabhenefiti ayo ndeyekuti inoshanda sekuwedzera chikafu izvo zvinotipa simba rakawanda, saka zvakanaka kuti tiwedzere simba redu uye kutiite kuti tinzwe takasimba kutarisana nezuva redu nezuva.
Izvi zvinoita kuti ive yakakosha mukushandisa muzhizha, kana mazuva akareba uye muviri wedu uchida kusimbisa kuzvidzivirira kwawo kuti utsungirire kupisa.
Izvo hazvizobatsire kuchengetedza immune system yedu mune yakanakira mamiriro kuburikidza nedhayeti chaiyo, sezvo iri mukwanisi wakakwana.
Uyewo, inguva yegore apo patinoita zvakawanda zvekunze zviitiko, uye iyo yakanaka yemamiriro ekunze inotikoka kushandisa nguva yakawanda mumugwagwa, saka isu tinoshandisa simba rakawanda kudarika zvimwe zviteshi.
Kune rumwe rutivi, kana uri amai kana baba, muzhizha vana vachapedza nguva yakawanda vari pamba uye pamwe a kuwedzerwa simba uye kusimba kutevera mutinhimira waro kunobatsira zvikuru.
Kune izvi zvinhu zvese nezvimwe zvakawanda, tinokurudzira mashandisiro ayo asi nguva dzose pasi pekutarisirwa kwehunyanzvi.
!! Rakanakisa ruzivo…. !!!